Best Saunas near me in Le Gallet-Les Longs Champs Nord, Rennes
Venues offering Saunas in Le Gallet-Les Longs Champs Nord, Rennes See map
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Awelys Spa
Allée Morvan Lebesque CC Les Longs Champs, 35700 Rennes, France
+33 2 90 02 17 47+33 2 90 02 17 47Call to book
Aquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77+33 2 99 23 78 77Call to bookSwedish Massage
Couples Massage
Back Massage
Remedial Massage
Ô bien-être - Institut de beauté - La Monnaie
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93+33 2 23 48 88 93Call to bookBack Massage
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Horizumu Massages Bien-Être
3 Av. des Peupliers, 35510 Cesson-Sévigné, France
+33 7 69 61 41 91+33 7 69 61 41 91Call to bookLymphatic Drainage Massage
Foot Massage
Remedial Massage
Deep Tissue Massage
My Massage
13 Mail de Bourgchevreuil, 35510 Cesson-Sévigné, France
+33 7 45 08 53 78+33 7 45 08 53 78Call to bookCouples Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
SPA MAMA SKIN RENNES
3 Pl. de la Trinité, 35000 Rennes, France
+33 2 57 67 70 02+33 2 57 67 70 02Call to bookSauna
Spa Package
In Balance Spa - Novotel Spa Rennes Centre
22 avenue Janvier, 35000 Rennes, France
+33 2 99 84 08 08+33 2 99 84 08 08Call to bookSauna
Spa Package
Infrared Sauna
Coeur De Lotus
3 Rue du Parc 1er étage, 35135 Chantepie, France
+33 6 59 31 54 42+33 6 59 31 54 42Call to bookDry Needling
Asia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23+33 2 99 79 61 23Call to bookSwedish Massage
Full Body Massage
Foot Massage
Sports Massage
Bw Premier Collection Le Saint-Antoine Hotel & Spa
27 Av. Jean Janvier, 35000 Rennes, France
+33 2 23 44 33 33+33 2 23 44 33 33Call to bookSauna
Spa Package
Opal Beauty Spa
2 Quai Emile Zola, 35000 Rennes, France
+33 2 99 50 55 36+33 2 99 50 55 36Call to bookThreading
Facial
Men's Facial
Chemical Peel
Passage Bleu
Sud Poche La Halle, ZAC de la Rocade, 5 All. de Guerlédan, 35135 Chantepie, France
+33 2 99 41 33 33+33 2 99 41 33 33Call to bookDermaplaning
Men's Facial
Facial
Microdermabrasion
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98+33 2 99 63 15 98Call to book
Spa LeCoq-Gadby
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55+33 2 99 38 05 55Call to bookFoot Massage
Swedish Massage
Relaxing Massage
Deep Tissue Massage
L'Orange Bleue My Fitness Coach
38 Rue de la Rigourdière, 35510 Cesson-Sévigné, France
+33 7 82 31 44 65+33 7 82 31 44 65Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Gallet-Les Longs Champs Nord with Fresha
Make Fresha the first stop for your next spa treatment booking in Le Gallet-Les Longs Champs Nord. We've listed all the top spas in Le Gallet-Les Longs Champs Nord, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Le Gallet-Les Longs Champs Nord, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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