Best Saunas near me in Champeaux, Rennes
Venues offering Saunas in Champeaux, Rennes See map
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Aqua Wellness "Pool Spa and Fitness"
2 bis Rue du Bourg Nouveau, 35000 Rennes, France
+33 2 99 30 07 17+33 2 99 30 07 17Call to book
Aquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77+33 2 99 23 78 77Call to bookChinese Massage
Couples Massage
Foot Massage
Relaxing Massage
Ô bien-être - Institut de beauté - La Monnaie
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93+33 2 23 48 88 93Call to bookFoot Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookPrenatal Massage
Full Body Massage
Back Massage
Hot Stone Massage
Institute the Grand Large
2C Rue Alain Colas, 35760 Montgermont, France
+33 2 99 64 10 50+33 2 99 64 10 50Call to bookDermaplaning
Acne Facial
Men's Facial
Makeup Service
SPA MAMA SKIN RENNES
3 Pl. de la Trinité, 35000 Rennes, France
+33 2 57 67 70 02+33 2 57 67 70 02Call to bookSauna
Spa Package
In Balance Spa - Novotel Spa Rennes Centre
22 avenue Janvier, 35000 Rennes, France
+33 2 99 84 08 08+33 2 99 84 08 08Call to bookSauna
Spa Package
Infrared Sauna
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Asia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23+33 2 99 79 61 23Call to bookSports Massage
Foot Massage
Back Massage
Relaxing Massage
Bw Premier Collection Le Saint-Antoine Hotel & Spa
27 Av. Jean Janvier, 35000 Rennes, France
+33 2 23 44 33 33+33 2 23 44 33 33Call to bookSauna
Spa Package
Opal Beauty Spa
2 Quai Emile Zola, 35000 Rennes, France
+33 2 99 50 55 36+33 2 99 50 55 36Call to bookChemical Peel
Facial
Threading
Men's Facial
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98+33 2 99 63 15 98Call to book
Spa LeCoq-Gadby
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55+33 2 99 38 05 55Call to bookSports Massage
Back Massage
Cupping Therapy
Deep Tissue Massage
Fitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31+33 2 21 65 02 31Call to book
QIPAO
Galerie commerciale CORA, Bd de la Giraudais, 35740 Pacé, France
+33 2 30 96 64 40+33 2 30 96 64 40Call to bookBridal Makeup
Microdermabrasion
Facial
Acne Facial
L'Orange bleue - Salle de sport
14 Rue Jean Baptiste Guérin, 35740 Pacé, France
+33 2 23 41 35 15+33 2 23 41 35 15Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Champeaux with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Champeaux and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You don't need to look far and wide to find the top spa therapists in Champeaux. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Champeaux.
So grab your next appointment in Champeaux, France. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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