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Sauna La Chapelle-des-Fougeretz

Best Saunas near me in La Chapelle-des-Fougeretz, Rennes

Venues offering Saunas in La Chapelle-des-Fougeretz, Rennes See map

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Beauty Salon image for O Soin De Soi

O Soin De Soi

42 Rte de Saint-Malo, 35520 La Chapelle-des-Fougeretz, France

+33 6 95 86 63 33+33 6 95 86 63 33Call to book

Acne Facial

Microdermabrasion

Henna Tattoos

Makeup Service

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Aquatonic Rennes St. Gregoire

Centre d’affaire Alphasis, 35760 Saint-Grégoire, France

+33 2 99 23 78 77+33 2 99 23 78 77Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Prenatal Massage

Massage image for Yoma Emma Paris - Yoga Massage

Yoma Emma Paris - Yoga Massage

1 Ter, Rte de Dinan, 35520 La Mézière, France

+33 6 45 02 54 07+33 6 45 02 54 07Call to book

Ayurvedic Massage

Couples Massage

Foot Massage

Back Massage

Massage image for O'Massages, Marie Pronost

O'Massages, Marie Pronost

3 Rte de Rennes, 35520 La Mézière, France

+33 6 99 33 65 20+33 6 99 33 65 20Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for Institut Délice Des Sens. Phytomer -Paul&Joe-Parfum Citoyen-Harcourt-Bachca-Ariane Expert lumière pulsée -Pronails.Yumilashes

Institut Délice Des Sens. Phytomer -Paul&Joe-Parfum Citoyen-Harcourt-Bachca-Ariane Expert lumière pulsée -Pronails.Yumilashes

20 Pl. Saint-Mélaine, 35740 Pacé, France

+33 2 99 64 83 85+33 2 99 64 83 85Call to book

Dermaplaning

Facial

Makeup Service

Microdermabrasion

Beauty Salon image for Douceur et Passion

Douceur et Passion

5 Rue Jean Marie Tullou, 35740 Pacé, France

+33 2 99 60 15 52+33 2 99 60 15 52Call to book

Threading

Microdermabrasion

Acne Facial

Bridal Makeup

Beauty Salon image for Institute the Grand Large

Institute the Grand Large

2C Rue Alain Colas, 35760 Montgermont, France

+33 2 99 64 10 50+33 2 99 64 10 50Call to book

Acne Facial

Men's Facial

Chemical Peel

Facial Extractions

Fitness & Recovery image for Fitness Park

Fitness Park

Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France

+33 2 21 65 02 31+33 2 21 65 02 31Call to book
Beauty Salon image for QIPAO

QIPAO

Galerie commerciale CORA, Bd de la Giraudais, 35740 Pacé, France

+33 2 30 96 64 40+33 2 30 96 64 40Call to book

Makeup Service

Facial

Bridal Makeup

Men's Facial

Fitness & Recovery image for L'Orange bleue - Salle de sport

L'Orange bleue - Salle de sport

14 Rue Jean Baptiste Guérin, 35740 Pacé, France

+33 2 23 41 35 15+33 2 23 41 35 15Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Our app users think of Fresha as their go-to guide for La Chapelle-des-Fougeretz. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

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