Sauna Pacé

Best Saunas Near Me in Pacé, Rennes

Venues offering Saunas in Pacé, Rennes See map

SaunaSpa Package Body Wrap Body Scrub

Call to book

Douceur et Passion

5 Rue Jean Marie Tullou, 35740 Pacé, France

+33 2 99 60 15 52 +33 2 99 60 15 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut Délice Des Sens. Phytomer -Paul&Joe-Parfum Citoyen-Harcourt-Bachca-Ariane Expert lumière pulsée -Pronails.Yumilashes

Institut Délice Des Sens. Phytomer -Paul&Joe-Parfum Citoyen-Harcourt-Bachca-Ariane Expert lumière pulsée -Pronails.Yumilashes

20 Pl. Saint-Mélaine, 35740 Pacé, France

+33 2 99 64 83 85 +33 2 99 64 83 85 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Orange bleue - Salle de sport

14 Rue Jean Baptiste Guérin, 35740 Pacé, France

+33 2 23 41 35 15 +33 2 23 41 35 15 Call to book

QIPAO

Galerie commerciale CORA, Bd de la Giraudais, 35740 Pacé, France

+33 2 30 96 64 40 +33 2 30 96 64 40 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Fitness Park

Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France

+33 2 21 65 02 31 +33 2 21 65 02 31 Call to book

Aqua Wellness "Pool Spa and Fitness"

2 bis Rue du Bourg Nouveau, 35000 Rennes, France

+33 2 99 30 07 17 +33 2 99 30 07 17 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pacé with Fresha

Fresha makes it quick and easy for you busy bees in Pacé to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Pacé’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Pacé have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Pacé, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.