Best Saunas Near Me in Les Jouannes, Paris
Venues offering Saunas in Les Jouannes, Paris See map
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Doux massages
7 Rue des Gloriettes, 95280 Jouy-le-Moutier, France
+33 7 62 13 38 56+33 7 62 13 38 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
R’spire Jacuzzi
8A Rue des Côtes de Vannes, 78700 Conflans-Sainte-Honorine, France
+33 6 86 31 29 99+33 6 86 31 29 99Call to bookSauna
Infrared Sauna
Spa Package
Les soins de Camargue
30 rue Paul Doumer ATTENTION indiquer sur votre GPS, à, 25 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 6 84 22 65 55+33 6 84 22 65 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cam K Massages bien-être
30 Rue À la Vielle, 78570 Chanteloup-les-Vignes, France
+33 6 58 84 08 38+33 6 58 84 08 38Call to bookAcupuncture
Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal
41 Pass. des Lauzes, 95800 Cergy, France
+33 6 41 43 43 71+33 6 41 43 43 71Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Massages bien être & Cupping Hijama
1 All. des Coquelicots, 95610 Éragny, France
+33 6 26 47 15 68+33 6 26 47 15 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Améthyste Bien-être
27 Rue Georges Colson, 78700 Conflans-Sainte-Honorine, France
+33 7 83 22 04 09+33 7 83 22 04 09Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
SPAVANA TRIEL SUR SEINE
148 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 9 83 91 91 07+33 9 83 91 91 07Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
ÉCRIN DE SOI
18 Rue Guillaume Lambert, 78700 Conflans-Sainte-Honorine, France
+33 6 59 23 13 18+33 6 59 23 13 18Call to bookSauna
Spa Package
Body Wrap
Body Scrub
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to book
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'Instant Bien-Être
1 Rue Eugène Berrurier, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 73 86+33 1 39 72 73 86Call to bookMakeup Service
Men's Facial
Threading
Dermaplaning
Zalôna
39 sente des, Sent. des Châtelets, 78510 Triel-sur-Seine, France
+33 9 85 14 00 56+33 9 85 14 00 56Call to bookFacial
Microdermabrasion
Threading
Acne Facial
O Temps d'un Soin
16 ter Bd Salvador Allende 1er étage, appart 101, 78700 Conflans-Sainte-Honorine, France
+33 6 26 98 36 25+33 6 26 98 36 25Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookHollywood Waxing
Bikini Waxing
Sugaring
Face Waxing
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Salon de Beauté Elodie N.
1 Pl. Fouillere, 78700 Conflans-Sainte-Honorine, France
+33 1 39 77 31 68+33 1 39 77 31 68Call to bookHair Extensions
Balayage
Blow Dry
Children's Haircut
Aquatic Center De Conflans
8 Rue Henri Dunant, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 00 34+33 1 39 72 00 34Call to bookSauna
Infrared Sauna
Spa Package
Institut des Hautes Roches
9 Rue des Hautes Roches, 78700 Conflans-Sainte-Honorine, France
+33 1 39 19 64 29+33 1 39 19 64 29Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Baby Mama
9 Rue Eugène Freyssinet, 78700 Conflans-Sainte-Honorine, France
+33 6 30 62 02 68+33 6 30 62 02 68Call to bookCouples Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Gymnase La Bussie
Rue de la Gerbe d'Or, 95490 Vauréal, France
+33 1 34 21 12 83+33 1 34 21 12 83Call to book
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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