Best Saunas Near Me in Pontoise, Paris
Venues offering Saunas in Pontoise, Paris See map
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Dolce Bellezza Le SPA
1 Pl. de la Piscine, 95300 Pontoise, France
+33 1 39 09 07 99+33 1 39 09 07 99Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Centre Cœurs À Corps
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Revital & Sens
28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France
+33 6 79 28 52 64+33 6 79 28 52 64Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Esthéticienne - Caroline Morosoff - Ennery
5 Rue du Moutier, 95300 Ennery, France
+33 6 31 62 28 34+33 6 31 62 28 34Call to book
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Massages du Monde
14 Rue Millepertuis, 78700 Conflans-Sainte-Honorine, France
+33 6 85 53 93 95+33 6 85 53 93 95Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Yogami - Yoga & massages Val d'Oise
78 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France
+33 6 64 86 69 35+33 6 64 86 69 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal
41 Pass. des Lauzes, 95800 Cergy, France
+33 6 41 43 43 71+33 6 41 43 43 71Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages bien être & Cupping Hijama
1 All. des Coquelicots, 95610 Éragny, France
+33 6 26 47 15 68+33 6 26 47 15 68Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bel'isa Esthétique - Institut - Soins de beauté Bio - Facialiste : Kobido , Face Sculpting , Face Cupping, Gua Sha
11 Rue de Venel, 95310 Saint-Ouen-l'Aumône, France
+33 6 15 57 59 84+33 6 15 57 59 84Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Kokoon
15 Rue du Mail, 95310 Saint-Ouen-l'Aumône, France
+33 6 73 22 21 81+33 6 73 22 21 81Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Hol'essens Massage
14 Rue du Chemin Vert, 78700 Conflans-Sainte-Honorine, France
+33 1 59 03 04 71+33 1 59 03 04 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Nocibé - OSNY
Centre commercial auchan, 21 Chem. du Poirier Charles Guérin, 95520 Osny, France
+33 1 34 43 68 36+33 1 34 43 68 36Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
Club Moving Osny
27 Rte de Paris À Dieppe, 95520 Osny, France
+33 1 34 33 00 24+33 1 34 33 00 24Call to book
E.Leclerc Une Heure Pour Soi
27-31 Rue d'Epluches, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 30 29 07+33 1 34 30 29 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Institut de beauté Bodyminute
Centre Commercial de l'Oseraie, Chem. du Poirier Charles Guérin, 95520 Osny, France
+33 1 34 41 25 71+33 1 34 41 25 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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