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Sauna Le Point du Jour-Centre Gare

Best Saunas near me in Le Point du Jour-Centre Gare, Paris

Venues offering Saunas in Le Point du Jour-Centre Gare, Paris See map

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Fitness Park

le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France

+33 1 73 25 78 56+33 1 73 25 78 56Call to book
Beauty Salon image for Alex'thétique

Alex'thétique

20 Bd de l'Évasion, 95800 Cergy, France

+33 6 13 07 40 32+33 6 13 07 40 32Call to book

Threading

Makeup Service

Facial Extractions

Facial

Massage image for Eli Zen votre eden

Eli Zen votre eden

14 Av. des 3 Épis, 95800 Cergy, France

+33 1 34 46 51 16+33 1 34 46 51 16Call to book

Hot Stone Massage

Reflexology

Lymphatic Drainage Massage

Full Body Massage

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O Hammam

17 Av. Jules Vallès, 95490 Vauréal, France

+33 1 34 40 00 00+33 1 34 40 00 00Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Massage image for En corps - Massages de bien-être

En corps - Massages de bien-être

21 bis Rue de Pontoise, 95000 Cergy, France

+33 6 44 07 64 78+33 6 44 07 64 78Call to book

Thai Massage

Back Massage

Swedish Massage

Sports Massage

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CORPS ENERGIE

18 Bd de la Paix BATIMENT 7, 95800 Cergy, France

+33 6 14 22 69 05+33 6 14 22 69 05Call to book

Acupressure

Full Body Massage

Thai Massage

Deep Tissue Massage

Massage image for Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal

Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal

41 Pass. des Lauzes, 95800 Cergy, France

+33 6 41 43 43 71+33 6 41 43 43 71Call to book

Hot Stone Massage

Sports Massage

Full Body Massage

Lymphatic Drainage Massage

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AmestiSoins

20 Chem. des Châtaigniers, 95800 Courdimanche, France

+33 6 52 08 32 30+33 6 52 08 32 30Call to book

Thai Massage

Swedish Massage

Couples Massage

Hot Stone Massage

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Bbeaute

18 Rue du Diablotin, 95000 Cergy, France

+33 7 81 35 08 51+33 7 81 35 08 51Call to book

Facial

Acne Facial

Microdermabrasion

Men's Facial

Massage image for L'ESSENTIELLE MASSAGE

L'ESSENTIELLE MASSAGE

Rue du Lapin Agile, 95490 Vauréal, France

+33 6 59 29 32 46+33 6 59 29 32 46Call to book

Lymphatic Drainage Massage

Prenatal Massage

Full Body Massage

Chinese Massage

Beauty Salon image for MelanieGoodBodies

MelanieGoodBodies

9 Rue de la Pompe, 95800 Cergy, France

+33 6 31 37 62 99+33 6 31 37 62 99Call to book

Makeup Service

Men's Facial

Microdermabrasion

Facial

Massage image for ENTRE CIEL ET TERRE JLM

ENTRE CIEL ET TERRE JLM

10 All. de Jouy, 95280 Jouy-le-Moutier, France

+33 6 33 49 08 54+33 6 33 49 08 54Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Therapeutic Massage

Beauty Salon image for Jema Institut à Menucourt

Jema Institut à Menucourt

3 Place de la Mareche, 95180 Menucourt, France

+33 6 36 89 04 30+33 6 36 89 04 30Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Les Massages de Solène

Les Massages de Solène

7 Av. Jean Bart, 95000 Cergy, France

+33 6 62 49 20 17+33 6 62 49 20 17Call to book

Acupressure

Reflexology

Sports Massage

Hot Stone Massage

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Harmonie Et Beaute

12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France

+33 6 61 26 89 21+33 6 61 26 89 21Call to book

Back Waxing

Sugaring

Hollywood Waxing

Bikini Waxing

Massage image for Arôm'anse

Arôm'anse

10 Rue du Bruloir, 95000 Cergy, France

+33 1 30 38 89 29+33 1 30 38 89 29Call to book

Prenatal Massage

Chinese Massage

Couples Massage

Swedish Massage

Physical Therapy image for Medical Center of Puiseux-Pontoise

Medical Center of Puiseux-Pontoise

2 Grande Rue, 95650 Puiseux-Pontoise, France

+33 1 61 03 15 47+33 1 61 03 15 47Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Fitness & Recovery image for Gymnase La Bussie

Gymnase La Bussie

Rue de la Gerbe d'Or, 95490 Vauréal, France

+33 1 34 21 12 83+33 1 34 21 12 83Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Le Point du Jour-Centre Gare with Fresha

At Fresha we're making booking hair, health and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Le Point du Jour-Centre Gare and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

We're ready to rave about our spa therapists in Le Point du Jour-Centre Gare. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Le Point du Jour-Centre Gare from €30 to €190. Use our free mobile app, and rebook your sauna sessions in a hot second.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Point du Jour-Centre Gare, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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