Best Saunas Near Me in Vauréal, Paris
Venues offering Saunas in Vauréal, Paris See map
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![Gym & Fitness image for Gymnase La Bussie](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Gymnase La Bussie
Rue de la Gerbe d'Or, 95490 Vauréal, France
+33 1 34 21 12 83+33 1 34 21 12 83Call to book![Gym & Fitness image for Fitness Park](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Fitness Park
le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France
+33 1 73 25 78 56+33 1 73 25 78 56Call to book![Beauty Salon image for Garden Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-70.jpg?class=width-small)
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Séverine Hurtel - Praticienne en Massage Bien -Être](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Séverine Hurtel - Praticienne en Massage Bien -Être
2 Chem. des Hauts Vals, 78740 Vaux-sur-Seine, France
+33 6 70 43 01 05+33 6 70 43 01 05Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
![Gym & Fitness image for La Salle Sports Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to book![Massage image for En corps - Massages de bien-être](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal](https://images.fresha.com/lead-images/placeholders/massage-80.jpg?class=width-small)
Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal
41 Pass. des Lauzes, 95800 Cergy, France
+33 6 41 43 43 71+33 6 41 43 43 71Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for CORPS ENERGIE](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
CORPS ENERGIE
18 Bd de la Paix BATIMENT 7, 95800 Cergy, France
+33 6 14 22 69 05+33 6 14 22 69 05Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
![Massage image for AmestiSoins](https://images.fresha.com/lead-images/placeholders/massage-30.jpg?class=width-small)
AmestiSoins
20 Chem. des Châtaigniers, 95800 Courdimanche, France
+33 6 52 08 32 30+33 6 52 08 32 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
![Massage image for Doux massages](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Doux massages
7 Rue des Gloriettes, 95280 Jouy-le-Moutier, France
+33 7 62 13 38 56+33 7 62 13 38 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for MelanieGoodBodies](https://images.fresha.com/lead-images/placeholders/beauty-salon-73.jpg?class=width-small)
MelanieGoodBodies
9 Rue de la Pompe, 95800 Cergy, France
+33 6 31 37 62 99+33 6 31 37 62 99Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
![Beauty Salon image for Jema Institut à Menucourt](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
Jema Institut à Menucourt
3 Place de la Mareche, 95180 Menucourt, France
+33 6 36 89 04 30+33 6 36 89 04 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Massage image for Les Massages de Solène](https://images.fresha.com/lead-images/placeholders/massage-9.jpg?class=width-small)
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Place Détente](https://images.fresha.com/lead-images/placeholders/beauty-salon-42.jpg?class=width-small)
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Waxing Salon image for Harmonie Et Beaute](https://images.fresha.com/lead-images/placeholders/waxing-salon-68.jpg?class=width-small)
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Ephélide beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-16.jpg?class=width-small)
Ephélide beauté
82 Rue du Général de Gaulle, 78740 Vaux-sur-Seine, France
+33 1 30 99 60 83+33 1 30 99 60 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for Medical Center of Puiseux-Pontoise](https://images.fresha.com/lead-images/placeholders/therapy-center-18.jpg?class=width-small)
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
![Beauty Salon image for Institut de beauté Bodyminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-81.jpg?class=width-small)
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
![Massage image for Eli Zen votre eden](https://images.fresha.com/lead-images/placeholders/massage-17.jpg?class=width-small)
Eli Zen votre eden
14 Av. des 3 Épis, 95800 Cergy, France
+33 1 34 46 51 16+33 1 34 46 51 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vauréal with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Vauréal. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect spa in Vauréal without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So look no further than Fresha for your next spa treatment in Vauréal, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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