HomeSpa & SaunaSauna Paris

Sauna La Groue

Best Saunas near me in La Groue, Paris

Venues offering Saunas in La Groue, Paris See map

Call to book

Fitness & Recovery image for Club Moving Osny

Club Moving Osny

27 Rte de Paris À Dieppe, 95520 Osny, France

+33 1 34 33 00 24+33 1 34 33 00 24Call to book
Physical Therapy image for Re'cupp center

Re'cupp center

4 Av. du Gros Chêne, 95610 Éragny, France

+33 1 89 56 50 90+33 1 89 56 50 90Call to book
Fitness & Recovery image for Fitness Park

Fitness Park

le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France

+33 1 73 25 78 56+33 1 73 25 78 56Call to book
Spa & Sauna image for O Hammam

O Hammam

17 Av. Jules Vallès, 95490 Vauréal, France

+33 1 34 40 00 00+33 1 34 40 00 00Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Beauty Salon image for Dolce Bellezza Le SPA

Dolce Bellezza Le SPA

1 Pl. de la Piscine, 95300 Pontoise, France

+33 1 39 09 07 99+33 1 39 09 07 99Call to book

Facial Extractions

Acne Facial

Facial

Men's Facial

Beauty Salon image for MANAYA - Saint-Ouen-L'Aumône

MANAYA - Saint-Ouen-L'Aumône

29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France

+33 1 34 64 25 27+33 1 34 64 25 27Call to book

Men's Facial

Makeup Service

Microdermabrasion

Facial

Massage image for Yogami - Yoga & massages Val d'Oise

Yogami - Yoga & massages Val d'Oise

78 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France

+33 6 64 86 69 35+33 6 64 86 69 35Call to book

Swedish Massage

Prenatal Massage

Therapeutic Massage

Foot Massage

Massage image for En corps - Massages de bien-être

En corps - Massages de bien-être

21 bis Rue de Pontoise, 95000 Cergy, France

+33 6 44 07 64 78+33 6 44 07 64 78Call to book

Sports Massage

Prenatal Massage

Swedish Massage

Back Massage

Beauty Salon image for Alex'thétique

Alex'thétique

20 Bd de l'Évasion, 95800 Cergy, France

+33 6 13 07 40 32+33 6 13 07 40 32Call to book

Makeup Service

Microdermabrasion

Threading

Facial

Massage image for CORPS ENERGIE

CORPS ENERGIE

18 Bd de la Paix BATIMENT 7, 95800 Cergy, France

+33 6 14 22 69 05+33 6 14 22 69 05Call to book

Remedial Massage

Acupressure

Full Body Massage

Deep Tissue Massage

Massage image for Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal

Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal

41 Pass. des Lauzes, 95800 Cergy, France

+33 6 41 43 43 71+33 6 41 43 43 71Call to book

Therapeutic Massage

Back Massage

Relaxing Massage

Full Body Massage

Beauty Salon image for Bbeaute

Bbeaute

18 Rue du Diablotin, 95000 Cergy, France

+33 7 81 35 08 51+33 7 81 35 08 51Call to book

Facial

Microdermabrasion

Makeup Service

Acne Facial

Beauty Salon image for Bel'isa Esthétique - Institut - Soins de beauté Bio - Facialiste : Kobido , Face Sculpting , Face Cupping, Gua Sha

Bel'isa Esthétique - Institut - Soins de beauté Bio - Facialiste : Kobido , Face Sculpting , Face Cupping, Gua Sha

11 Rue de Venel, 95310 Saint-Ouen-l'Aumône, France

+33 6 15 57 59 84+33 6 15 57 59 84Call to book

Acne Facial

Men's Facial

Makeup Service

Dermaplaning

Beauty Salon image for MelanieGoodBodies

MelanieGoodBodies

9 Rue de la Pompe, 95800 Cergy, France

+33 6 31 37 62 99+33 6 31 37 62 99Call to book

Men's Facial

Makeup Service

Microdermabrasion

Facial

Massage image for Nathurellement Zen

Nathurellement Zen

21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France

+33 6 22 68 16 22+33 6 22 68 16 22Call to book

Hot Stone Massage

Remedial Massage

Chinese Massage

Relaxing Massage

Waxing Salon image for Glow Up Institut

Glow Up Institut

4 Rue Sainte-Agnés, 95310 Saint-Ouen-l'Aumône, France

+33 6 31 05 44 95+33 6 31 05 44 95Call to book

Full Body Waxing

Leg Waxing

Brazilian Waxing

Sugaring

Beauty Salon image for Le Kokoon

Le Kokoon

15 Rue du Mail, 95310 Saint-Ouen-l'Aumône, France

+33 6 73 22 21 81+33 6 73 22 21 81Call to book

Facial Extractions

Makeup Service

Microdermabrasion

Facial

Massage image for Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel

Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel

20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France

+33 6 31 85 80 02+33 6 31 85 80 02Call to book

Therapeutic Massage

Relaxing Massage

Sports Massage

Full Body Massage

Massage image for Les Massages de Solène

Les Massages de Solène

7 Av. Jean Bart, 95000 Cergy, France

+33 6 62 49 20 17+33 6 62 49 20 17Call to book

Thai Massage

Sports Massage

Therapeutic Massage

Foot Massage

Massage image for Centre Cœurs À Corps

Centre Cœurs À Corps

28 Rue Sere-Depoin, 95300 Pontoise, France

+33 6 82 22 39 52+33 6 82 22 39 52Call to book

Swedish Massage

Couples Massage

Chinese Massage

Back Massage

Physical Therapy image for Esthéticienne - Caroline Morosoff - Ennery

Esthéticienne - Caroline Morosoff - Ennery

5 Rue du Moutier, 95300 Ennery, France

+33 6 31 62 28 34+33 6 31 62 28 34Call to book
Beauty Salon image for Revital & Sens

Revital & Sens

28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France

+33 6 79 28 52 64+33 6 79 28 52 64Call to book

Makeup Service

Chemical Peel

Facial

Bridal Makeup

Massage image for Michèle-pommier-relaxation

Michèle-pommier-relaxation

30 Rue de la Chapelle, 95310 Saint-Ouen-l'Aumône, France

+33 6 68 19 74 75+33 6 68 19 74 75Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Relaxing Massage

Waxing Salon image for Harmonie Et Beaute

Harmonie Et Beaute

12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France

+33 6 61 26 89 21+33 6 61 26 89 21Call to book

Sugaring

Brazilian Waxing

Men's Waxing

Full Body Waxing

Massage image for L'M' Prendre Soin de Vous

L'M' Prendre Soin de Vous

9 Bd Jean Jaurès, 95000 Pontoise, France

+33 6 10 71 70 22+33 6 10 71 70 22Call to book

Prenatal Massage

Foot Massage

Remedial Massage

Reflexology

Massage image for Arôm'anse

Arôm'anse

10 Rue du Bruloir, 95000 Cergy, France

+33 1 30 38 89 29+33 1 30 38 89 29Call to book

Lymphatic Drainage Massage

Full Body Massage

Chinese Massage

Therapeutic Massage

Massage image for NATURAL THAI

NATURAL THAI

30 Rue Thiers, 95300 Pontoise, France

+33 6 36 67 41 05+33 6 36 67 41 05Call to book

Foot Massage

Chinese Massage

Deep Tissue Massage

Therapeutic Massage

Nails image for Eden Spa Institut

Eden Spa Institut

29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France

+33 1 34 64 25 27+33 1 34 64 25 27Call to book

Spa Pedicure

Manicure and Pedicure

Men's Manicure

Nail Extensions

Beauty Salon image for Nocibé - OSNY

Nocibé - OSNY

Centre commercial auchan, 21 Chem. du Poirier Charles Guérin, 95520 Osny, France

+33 1 34 43 68 36+33 1 34 43 68 36Call to book

Makeup Service

Men's Facial

Chemical Peel

Facial

Physical Therapy image for Medical Center of Puiseux-Pontoise

Medical Center of Puiseux-Pontoise

2 Grande Rue, 95650 Puiseux-Pontoise, France

+33 1 61 03 15 47+33 1 61 03 15 47Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Massage image for Beaute GM Pontoise

Beaute GM Pontoise

3 Quai du Pothuis, 95300 Pontoise, France

+33 9 54 33 46 94+33 9 54 33 46 94Call to book

Foot Massage

Back Massage

Remedial Massage

Lymphatic Drainage Massage

Beauty Salon image for E.Leclerc Une Heure Pour Soi

E.Leclerc Une Heure Pour Soi

27-31 Rue d'Epluches, 95310 Saint-Ouen-l'Aumône, France

+33 1 34 30 29 07+33 1 34 30 29 07Call to book

Facial

Bridal Makeup

Microdermabrasion

Men's Facial

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France

+33 1 30 32 03 30+33 1 30 32 03 30Call to book

Microdermabrasion

Men's Facial

Facial

Acne Facial

Beauty Salon image for Institut de beauté Bodyminute

Institut de beauté Bodyminute

Centre Commercial de l'Oseraie, Chem. du Poirier Charles Guérin, 95520 Osny, France

+33 1 34 41 25 71+33 1 34 41 25 71Call to book

Facial

Acne Facial

Men's Facial

Henna Tattoos

Massage image for Eli Zen votre eden

Eli Zen votre eden

14 Av. des 3 Épis, 95800 Cergy, France

+33 1 34 46 51 16+33 1 34 46 51 16Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €30 and €190.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Groue with Fresha

Fresha is your personal treasure trove of first-rate spas in La Groue. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Your next spa appointment in La Groue is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the La Groue area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in La Groue are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from €30.

So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Groue, France, all trust Fresha's professional spa appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected La Groue salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.

Also Available in La Groue

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd