Best Saunas Near Me in La Groue, Paris
Venues offering Saunas in La Groue, Paris See map
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Club Moving Osny
27 Rte de Paris À Dieppe, 95520 Osny, France
+33 1 34 33 00 24+33 1 34 33 00 24Call to bookFitness Park
le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France
+33 1 73 25 78 56+33 1 73 25 78 56Call to bookRe'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to bookDolce Bellezza Le SPA
1 Pl. de la Piscine, 95300 Pontoise, France
+33 1 39 09 07 99+33 1 39 09 07 99Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Dermaplaning
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Yogami - Yoga & massages Val d'Oise
78 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France
+33 6 64 86 69 35+33 6 64 86 69 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
CORPS ENERGIE
18 Bd de la Paix BATIMENT 7, 95800 Cergy, France
+33 6 14 22 69 05+33 6 14 22 69 05Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal
41 Pass. des Lauzes, 95800 Cergy, France
+33 6 41 43 43 71+33 6 41 43 43 71Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bel'isa Esthétique - Institut - Soins de beauté Bio - Facialiste : Kobido , Face Sculpting , Face Cupping, Gua Sha
11 Rue de Venel, 95310 Saint-Ouen-l'Aumône, France
+33 6 15 57 59 84+33 6 15 57 59 84Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
MelanieGoodBodies
9 Rue de la Pompe, 95800 Cergy, France
+33 6 31 37 62 99+33 6 31 37 62 99Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Kokoon
15 Rue du Mail, 95310 Saint-Ouen-l'Aumône, France
+33 6 73 22 21 81+33 6 73 22 21 81Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Centre Cœurs À Corps
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Esthéticienne - Caroline Morosoff - Ennery
5 Rue du Moutier, 95300 Ennery, France
+33 6 31 62 28 34+33 6 31 62 28 34Call to bookRevital & Sens
28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France
+33 6 79 28 52 64+33 6 79 28 52 64Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
Nocibé - OSNY
Centre commercial auchan, 21 Chem. du Poirier Charles Guérin, 95520 Osny, France
+33 1 34 43 68 36+33 1 34 43 68 36Call to bookMakeup Service
Microdermabrasion
Chemical Peel
Facial
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
E.Leclerc Une Heure Pour Soi
27-31 Rue d'Epluches, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 30 29 07+33 1 34 30 29 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Institut de beauté Bodyminute
Centre Commercial de l'Oseraie, Chem. du Poirier Charles Guérin, 95520 Osny, France
+33 1 34 41 25 71+33 1 34 41 25 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Eli Zen votre eden
14 Av. des 3 Épis, 95800 Cergy, France
+33 1 34 46 51 16+33 1 34 46 51 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Groue with Fresha
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Your next spa appointment in La Groue is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and health treatments globally. With high average reviews for businesses in the La Groue area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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