Best Saunas Near Me in Boutries, Paris
Venues offering Saunas in Boutries, Paris See map
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La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to bookO Temps d'un Soin
16 ter Bd Salvador Allende 1er étage, appart 101, 78700 Conflans-Sainte-Honorine, France
+33 6 26 98 36 25+33 6 26 98 36 25Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Aquatic Center De Conflans
8 Rue Henri Dunant, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 00 34+33 1 39 72 00 34Call to bookSauna
Spa Package
Infrared Sauna
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to bookR’spire Jacuzzi
8A Rue des Côtes de Vannes, 78700 Conflans-Sainte-Honorine, France
+33 6 86 31 29 99+33 6 86 31 29 99Call to bookSauna
Infrared Sauna
Spa Package
Jigëën Massage
8 Imp. Marie d'Agoult, 95220 Herblay-sur-Seine, France
+33 6 71 75 91 99+33 6 71 75 91 99Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Massages du Monde
14 Rue Millepertuis, 78700 Conflans-Sainte-Honorine, France
+33 6 85 53 93 95+33 6 85 53 93 95Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages bien être & Cupping Hijama
1 All. des Coquelicots, 95610 Éragny, France
+33 6 26 47 15 68+33 6 26 47 15 68Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Du Corps à l'Esprit
9 Rue des Jardins, 95480 Pierrelaye, France
+33 6 62 51 70 51+33 6 62 51 70 51Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal
41 Pass. des Lauzes, 95800 Cergy, France
+33 6 41 43 43 71+33 6 41 43 43 71Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Doux massages
7 Rue des Gloriettes, 95280 Jouy-le-Moutier, France
+33 7 62 13 38 56+33 7 62 13 38 56Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bel'isa Esthétique - Institut - Soins de beauté Bio - Facialiste : Kobido , Face Sculpting , Face Cupping, Gua Sha
11 Rue de Venel, 95310 Saint-Ouen-l'Aumône, France
+33 6 15 57 59 84+33 6 15 57 59 84Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Améthyste Bien-être
27 Rue Georges Colson, 78700 Conflans-Sainte-Honorine, France
+33 7 83 22 04 09+33 7 83 22 04 09Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage 4 Dimensions
18 Pl. de la Liberté, 78700 Conflans-Sainte-Honorine, France
+33 6 64 38 71 42+33 6 64 38 71 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le Kokoon
15 Rue du Mail, 95310 Saint-Ouen-l'Aumône, France
+33 6 73 22 21 81+33 6 73 22 21 81Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dolce Bellezza Le SPA
1 Pl. de la Piscine, 95300 Pontoise, France
+33 1 39 09 07 99+33 1 39 09 07 99Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Centre Cœurs À Corps
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hol'essens Massage
14 Rue du Chemin Vert, 78700 Conflans-Sainte-Honorine, France
+33 1 59 03 04 71+33 1 59 03 04 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revital & Sens
28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France
+33 6 79 28 52 64+33 6 79 28 52 64Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
ÉCRIN DE SOI
18 Rue Guillaume Lambert, 78700 Conflans-Sainte-Honorine, France
+33 6 59 23 13 18+33 6 59 23 13 18Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
CGF BEAUTE BIEN-ETRE
28 Rue d'Herblay, 78700 Conflans-Sainte-Honorine, France
+33 1 39 19 52 42+33 1 39 19 52 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to bookL'Instant Bien-Être
1 Rue Eugène Berrurier, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 73 86+33 1 39 72 73 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Salon de Beauté Elodie N.
1 Pl. Fouillere, 78700 Conflans-Sainte-Honorine, France
+33 1 39 77 31 68+33 1 39 77 31 68Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
Institut des Hautes Roches
9 Rue des Hautes Roches, 78700 Conflans-Sainte-Honorine, France
+33 1 39 19 64 29+33 1 39 19 64 29Call to bookMicrodermabrasion
Men's Facial
Dermaplaning
Facial
Baby Mama
9 Rue Eugène Freyssinet, 78700 Conflans-Sainte-Honorine, France
+33 6 30 62 02 68+33 6 30 62 02 68Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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