Best Saunas near me in Les Roches, Paris
Venues offering Saunas in Les Roches, Paris See map
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Institut des Hautes Roches
9 Rue des Hautes Roches, 78700 Conflans-Sainte-Honorine, France
+33 1 39 19 64 29+33 1 39 19 64 29Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
R’spire Jacuzzi
8A Rue des Côtes de Vannes, 78700 Conflans-Sainte-Honorine, France
+33 6 86 31 29 99+33 6 86 31 29 99Call to bookSauna
Infrared Sauna
Spa Package
Jigëën Massage
8 Imp. Marie d'Agoult, 95220 Herblay-sur-Seine, France
+33 6 71 75 91 99+33 6 71 75 91 99Call to bookFull Body Massage
Therapeutic Massage
Remedial Massage
Acupressure
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookThreading
Men's Facial
Facial
Acne Facial
Evasion Massages du Monde
14 Rue Millepertuis, 78700 Conflans-Sainte-Honorine, France
+33 6 85 53 93 95+33 6 85 53 93 95Call to bookCouples Massage
Prenatal Massage
Foot Massage
Swedish Massage
Du Corps à l'Esprit
9 Rue des Jardins, 95480 Pierrelaye, France
+33 6 62 51 70 51+33 6 62 51 70 51Call to bookChinese Massage
Full Body Massage
Remedial Massage
Back Massage
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookChinese Massage
Full Body Massage
Relaxing Massage
Sports Massage
Massages bien être & Cupping Hijama
1 All. des Coquelicots, 95610 Éragny, France
+33 6 26 47 15 68+33 6 26 47 15 68Call to bookFoot Massage
Couples Massage
Lymphatic Drainage Massage
Thai Massage
Bel'isa Esthétique - Institut - Soins de beauté Bio - Facialiste : Kobido , Face Sculpting , Face Cupping, Gua Sha
11 Rue de Venel, 95310 Saint-Ouen-l'Aumône, France
+33 6 15 57 59 84+33 6 15 57 59 84Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMakeup Service
Facial
Men's Facial
Microdermabrasion
Doux massages
7 Rue des Gloriettes, 95280 Jouy-le-Moutier, France
+33 7 62 13 38 56+33 7 62 13 38 56Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Acupressure
Massage 4 Dimensions
18 Pl. de la Liberté, 78700 Conflans-Sainte-Honorine, France
+33 6 64 38 71 42+33 6 64 38 71 42Call to bookPrenatal Massage
Sports Massage
Hot Stone Massage
Therapeutic Massage
Glow Up Institut
4 Rue Sainte-Agnés, 95310 Saint-Ouen-l'Aumône, France
+33 6 31 05 44 95+33 6 31 05 44 95Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Le Kokoon
15 Rue du Mail, 95310 Saint-Ouen-l'Aumône, France
+33 6 73 22 21 81+33 6 73 22 21 81Call to bookMicrodermabrasion
Facial
Makeup Service
Threading
ENTRE CIEL ET TERRE JLM
10 All. de Jouy, 95280 Jouy-le-Moutier, France
+33 6 33 49 08 54+33 6 33 49 08 54Call to bookThai Massage
Hot Stone Massage
Swedish Massage
Deep Tissue Massage
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Sports Massage
Améthyste Bien-être
27 Rue Georges Colson, 78700 Conflans-Sainte-Honorine, France
+33 7 83 22 04 09+33 7 83 22 04 09Call to bookCouples Massage
Back Massage
Chinese Massage
Hot Stone Massage
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookAyurvedic Massage
Full Body Massage
Thai Massage
Sports Massage
Centre Cœurs À Corps
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to bookBack Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Dolce Bellezza Le SPA
1 Pl. de la Piscine, 95300 Pontoise, France
+33 1 39 09 07 99+33 1 39 09 07 99Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial Extractions
Hol'essens Massage
14 Rue du Chemin Vert, 78700 Conflans-Sainte-Honorine, France
+33 1 59 03 04 71+33 1 59 03 04 71Call to bookRemedial Massage
Relaxing Massage
Deep Tissue Massage
Prenatal Massage
ÉCRIN DE SOI
18 Rue Guillaume Lambert, 78700 Conflans-Sainte-Honorine, France
+33 6 59 23 13 18+33 6 59 23 13 18Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Revital & Sens
28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France
+33 6 79 28 52 64+33 6 79 28 52 64Call to bookChemical Peel
Facial
Makeup Service
Bridal Makeup
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to book
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookDeep Tissue Massage
Couples Massage
Swedish Massage
Foot Massage
GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to book
L'Instant Bien-Être
1 Rue Eugène Berrurier, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 73 86+33 1 39 72 73 86Call to bookDermaplaning
Men's Facial
Bridal Makeup
Acne Facial
O Temps d'un Soin
16 ter Bd Salvador Allende 1er étage, appart 101, 78700 Conflans-Sainte-Honorine, France
+33 6 26 98 36 25+33 6 26 98 36 25Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Facial
DEPILHOME - Esthéticienne à Domicile BIO (PHYT'S) Yvelines 78 et Val-d'Oise 95
11 Rue des Magnolias, 78700 Conflans-Sainte-Honorine, France
+33 7 69 07 13 82+33 7 69 07 13 82Call to bookMakeup Service
Men's Facial
Facial
Microdermabrasion
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookReflexology
Sports Massage
Prenatal Massage
Foot Massage
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookMakeup Service
Dermaplaning
Facial Extractions
Microdermabrasion
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookSugaring
Leg Waxing
Full Body Waxing
Brazilian Waxing
Salon de Beauté Elodie N.
1 Pl. Fouillere, 78700 Conflans-Sainte-Honorine, France
+33 1 39 77 31 68+33 1 39 77 31 68Call to bookCurly Haircut
Balayage
Blow Dry
Hair Colouring
Aquatic Center De Conflans
8 Rue Henri Dunant, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 00 34+33 1 39 72 00 34Call to bookSauna
Spa Package
Infrared Sauna
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Manicure
Baby Mama
9 Rue Eugène Freyssinet, 78700 Conflans-Sainte-Honorine, France
+33 6 30 62 02 68+33 6 30 62 02 68Call to bookPrenatal Massage
Couples Massage
Full Body Massage
Remedial Massage
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookFull Body Massage
Lymphatic Drainage Massage
Couples Massage
Sports Massage
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookFacial
Facial Extractions
Threading
Microdermabrasion
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €30 and €190.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Roches with Fresha
Fresha makes it quick and easy for you busy bees in Les Roches to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
So if you fancy sampling some self-care in Les Roches, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Les Roches. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €30, and a sauna therapy session usually lasts around 30 minutes.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one appointment booking system available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Les Roches professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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