Best Saunas Near Me in Jouy-le-Moutier, Paris
Venues offering Saunas in Jouy-le-Moutier, Paris See map
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![Massage image for Doux massages](https://images.fresha.com/lead-images/placeholders/massage-114.jpg?class=width-small)
Doux massages
7 Rue des Gloriettes, 95280 Jouy-le-Moutier, France
+33 7 62 13 38 56+33 7 62 13 38 56Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
![Gym & Fitness image for Fitness Park](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-17.jpg?class=width-small)
Fitness Park
le-Haut FR, 3 Cr des Merveilles, 95800 Cergy, France
+33 1 73 25 78 56+33 1 73 25 78 56Call to book![Spa image for R’spire Jacuzzi](https://images.fresha.com/lead-images/placeholders/spa-91.jpg?class=width-small)
R’spire Jacuzzi
8A Rue des Côtes de Vannes, 78700 Conflans-Sainte-Honorine, France
+33 6 86 31 29 99+33 6 86 31 29 99Call to bookSauna
Spa Package
Infrared Sauna
![Beauty Salon image for Les soins de Camargue](https://images.fresha.com/lead-images/placeholders/beauty-salon-39.jpg?class=width-small)
Les soins de Camargue
30 rue Paul Doumer ATTENTION indiquer sur votre GPS, à, 25 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 6 84 22 65 55+33 6 84 22 65 55Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
![Beauty Salon image for Garden Spa](https://images.fresha.com/lead-images/placeholders/beauty-salon-70.jpg?class=width-small)
Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
![Therapy Center image for Cam K Massages bien-être](https://images.fresha.com/lead-images/placeholders/therapy-center-36.jpg?class=width-small)
Cam K Massages bien-être
30 Rue À la Vielle, 78570 Chanteloup-les-Vignes, France
+33 6 58 84 08 38+33 6 58 84 08 38Call to bookAcupuncture
![Massage image for Séverine Hurtel - Praticienne en Massage Bien -Être](https://images.fresha.com/lead-images/placeholders/massage-105.jpg?class=width-small)
Séverine Hurtel - Praticienne en Massage Bien -Être
2 Chem. des Hauts Vals, 78740 Vaux-sur-Seine, France
+33 6 70 43 01 05+33 6 70 43 01 05Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Massage image for Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal](https://images.fresha.com/lead-images/placeholders/massage-80.jpg?class=width-small)
Claire Maillet | Réflexologie • Bain Enveloppé • Portage • Massage Bébé • Yoga Bébé • Massage Postnatal Et Prénatal
41 Pass. des Lauzes, 95800 Cergy, France
+33 6 41 43 43 71+33 6 41 43 43 71Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for CORPS ENERGIE](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
CORPS ENERGIE
18 Bd de la Paix BATIMENT 7, 95800 Cergy, France
+33 6 14 22 69 05+33 6 14 22 69 05Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
![Massage image for En corps - Massages de bien-être](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Massage image for AmestiSoins](https://images.fresha.com/lead-images/placeholders/massage-30.jpg?class=width-small)
AmestiSoins
20 Chem. des Châtaigniers, 95800 Courdimanche, France
+33 6 52 08 32 30+33 6 52 08 32 30Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for MelanieGoodBodies](https://images.fresha.com/lead-images/placeholders/beauty-salon-73.jpg?class=width-small)
MelanieGoodBodies
9 Rue de la Pompe, 95800 Cergy, France
+33 6 31 37 62 99+33 6 31 37 62 99Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
![Beauty Salon image for SPAVANA TRIEL SUR SEINE](https://images.fresha.com/lead-images/placeholders/beauty-salon-34.jpg?class=width-small)
SPAVANA TRIEL SUR SEINE
148 Rue Paul Doumer, 78510 Triel-sur-Seine, France
+33 9 83 91 91 07+33 9 83 91 91 07Call to bookThreading
Acne Facial
Facial
Makeup Service
![Massage image for Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel](https://images.fresha.com/lead-images/placeholders/massage-31.jpg?class=width-small)
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Beauty Salon image for Jema Institut à Menucourt](https://images.fresha.com/lead-images/placeholders/beauty-salon-22.jpg?class=width-small)
Jema Institut à Menucourt
3 Place de la Mareche, 95180 Menucourt, France
+33 6 36 89 04 30+33 6 36 89 04 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Spa image for ÉCRIN DE SOI](https://images.fresha.com/lead-images/placeholders/spa-43.jpg?class=width-small)
ÉCRIN DE SOI
18 Rue Guillaume Lambert, 78700 Conflans-Sainte-Honorine, France
+33 6 59 23 13 18+33 6 59 23 13 18Call to bookSauna
Body Wrap
Body Scrub
Spa Package
![Gym & Fitness image for La Salle Sports Club](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-18.jpg?class=width-small)
La Salle Sports Club
8 Rue Leonardo da Vinci, 78700 Conflans-Sainte-Honorine, France
+33 7 60 71 27 89+33 7 60 71 27 89Call to book![Massage image for Les Massages de Solène](https://images.fresha.com/lead-images/placeholders/massage-9.jpg?class=width-small)
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Zalôna](https://images.fresha.com/lead-images/placeholders/beauty-salon-49.jpg?class=width-small)
Zalôna
39 sente des, Sent. des Châtelets, 78510 Triel-sur-Seine, France
+33 9 85 14 00 56+33 9 85 14 00 56Call to bookFacial
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for L'Instant Bien-Être](https://images.fresha.com/lead-images/placeholders/beauty-salon-80.jpg?class=width-small)
L'Instant Bien-Être
1 Rue Eugène Berrurier, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 73 86+33 1 39 72 73 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Beauty Salon image for O Temps d'un Soin](https://images.fresha.com/lead-images/placeholders/beauty-salon-85.jpg?class=width-small)
O Temps d'un Soin
16 ter Bd Salvador Allende 1er étage, appart 101, 78700 Conflans-Sainte-Honorine, France
+33 6 26 98 36 25+33 6 26 98 36 25Call to bookThreading
Acne Facial
Facial
Microdermabrasion
![Waxing Salon image for Harmonie Et Beaute](https://images.fresha.com/lead-images/placeholders/waxing-salon-68.jpg?class=width-small)
Harmonie Et Beaute
12 Rue des Chauffours Bâtiment Ordinal, 95000 Cergy, France
+33 6 61 26 89 21+33 6 61 26 89 21Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
![Beauty Salon image for Place Détente](https://images.fresha.com/lead-images/placeholders/beauty-salon-42.jpg?class=width-small)
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Hair Salon image for Salon de Beauté Elodie N.](https://images.fresha.com/lead-images/placeholders/hair-salon-172.jpg?class=width-small)
Salon de Beauté Elodie N.
1 Pl. Fouillere, 78700 Conflans-Sainte-Honorine, France
+33 1 39 77 31 68+33 1 39 77 31 68Call to bookBlow Dry
Hair Extensions
Hair Weaves
Keratin Treatment
![Spa image for Aquatic Center De Conflans](https://images.fresha.com/lead-images/placeholders/spa-85.jpg?class=width-small)
Aquatic Center De Conflans
8 Rue Henri Dunant, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 00 34+33 1 39 72 00 34Call to bookSauna
Infrared Sauna
Spa Package
![Beauty Salon image for Institut des Hautes Roches](https://images.fresha.com/lead-images/placeholders/beauty-salon-33.jpg?class=width-small)
Institut des Hautes Roches
9 Rue des Hautes Roches, 78700 Conflans-Sainte-Honorine, France
+33 1 39 19 64 29+33 1 39 19 64 29Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
![Massage image for Baby Mama](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Baby Mama
9 Rue Eugène Freyssinet, 78700 Conflans-Sainte-Honorine, France
+33 6 30 62 02 68+33 6 30 62 02 68Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Full Body Massage
![Beauty Salon image for Ephélide beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-16.jpg?class=width-small)
Ephélide beauté
82 Rue du Général de Gaulle, 78740 Vaux-sur-Seine, France
+33 1 30 99 60 83+33 1 30 99 60 83Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
![Therapy Center image for Medical Center of Puiseux-Pontoise](https://images.fresha.com/lead-images/placeholders/therapy-center-18.jpg?class=width-small)
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
![Gym & Fitness image for Gymnase La Bussie](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-10.jpg?class=width-small)
Gymnase La Bussie
Rue de la Gerbe d'Or, 95490 Vauréal, France
+33 1 34 21 12 83+33 1 34 21 12 83Call to book![Beauty Salon image for Institut de beauté Bodyminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-81.jpg?class=width-small)
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookThreading
Microdermabrasion
Acne Facial
Facial
![Massage image for Eli Zen votre eden](https://images.fresha.com/lead-images/placeholders/massage-17.jpg?class=width-small)
Eli Zen votre eden
14 Av. des 3 Épis, 95800 Cergy, France
+33 1 34 46 51 16+33 1 34 46 51 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Fresha is unrivalled when it comes to all things beauty, massage and wellness in France. We care about your next appointment in Jouy-le-Moutier as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment booking system for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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