Best Saunas near me in Vallée Verte-Issarts-Vignasses, Nice
Venues offering Saunas in Vallée Verte-Issarts-Vignasses, Nice See map
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Massage les mains de Karine
Chem. Neuf, 06410 Biot, France
+33 6 38 53 94 83+33 6 38 53 94 83Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Chinese Massage
Mouratoglou Hotel & Resort
3550 Rte des Dolines, 06410 Biot, France
+33 4 92 96 68 78+33 4 92 96 68 78Call to bookSauna
Spa Package
L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookDermaplaning
Facial
Acne Facial
Makeup Service
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookFoot Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Roquefort Les Pins La Bastide Des Lumières
403 Chem. du Trastour, 06330 Roquefort-les-Pins, France
+33 6 09 05 12 02+33 6 09 05 12 02Call to book
SPA-Espace bien être
120 Rte des Macarons, 06560 Valbonne, France
+33 4 22 10 65 39+33 4 22 10 65 39Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Piscines Ibiza Antibes - Batisud
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10+33 4 93 65 55 10Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Instantly book a spa in Vallée Verte-Issarts-Vignasses with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Your next spa appointment in Vallée Verte-Issarts-Vignasses is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and massage treatments globally. With high average reviews for businesses in the Vallée Verte-Issarts-Vignasses area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
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