Best Saunas near me in Les Indes-les Groulles, Nice
Venues offering Saunas in Les Indes-les Groulles, Nice See map
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Yoann Fonte - Massothérapie, Énergétique & Psychothérapie
Les bureaux du soleil, 251 Chem. des Gourettes BAT A, 06370 Mouans-Sartoux, France
+33 6 28 61 57 69+33 6 28 61 57 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Golden Tulip Sophia Antipolis Hotel
120 Rte des Macarons, 06560 Valbonne, France
+33 4 93 33 73 93+33 4 93 33 73 93Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
La Lune de Mougins - Hôtel, Restaurant & Spa
1082 Av. Général de Gaulle, 06250 Mougins, France
+33 4 93 75 77 33+33 4 93 75 77 33Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Baby spa by stéfye
111 Rte de Tiragon, 06370 Mouans-Sartoux, France
+33 9 82 55 56 93+33 9 82 55 56 93Call to bookSauna
Spa Package
Royal Mougins Golf Resort
424 All. du Roi, 06250 Mougins, France
+33 4 92 92 49 69+33 4 92 92 49 69Call to bookSauna
Body Scrub
Spa Package
Maison de Bien Etre Et de Beaute
132 Bd Emmanuel Rouquier, 06130 Grasse, France
+33 6 13 39 82 25+33 6 13 39 82 25Call to bookFacial
Microdermabrasion
Men's Facial
Threading
La Parenthèse
1060 Av. de Pierrefeu, 06560 Valbonne, France
+33 6 12 91 78 53+33 6 12 91 78 53Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Les Beautés Vagabondes - Le Beauty-Truck écologique & Vegan
275 Rte de Cannes, 06130 Grasse, France
+33 6 86 31 65 37+33 6 86 31 65 37Call to bookBridal Makeup
Makeup Service
Men's Facial
Facial
Cascade Des Sens Institut de Beauté Massage Hammam
Coeur Village, Rte de Nice, 06650 Opio, France
+33 4 93 42 25 65+33 4 93 42 25 65Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
SPA-Espace bien être
120 Rte des Macarons, 06560 Valbonne, France
+33 4 22 10 65 39+33 4 22 10 65 39Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Indes-les Groulles with Fresha
Let Fresha point you in the right direction for the top spas in Les Indes-les Groulles. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Les Indes-les Groulles, France. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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