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Best Saunas near me in Lagare, Nice

Venues offering Saunas in Lagare, Nice See map

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Emilie LEWIS - Massage Antibes *****
Résidence de la Mer, 6 Av. de la Libération, 06600 Antibes, France
+33 6 76 92 21 78 +33 6 76 92 21 78 Call to book
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06 +33 4 92 91 82 06 Call to book
Sauna
Cryotherapy
Spa Treatments
Body Scrub
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29 +33 4 93 61 26 29 Call to book
Sauna
Body Wrap
Infrared Sauna
Body Scrub
Nataly Courtois
8 Rue des Palmiers, 06600 Antibes, France
+33 6 60 28 98 57 +33 6 60 28 98 57 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Riviera Ozone
37 Av. des Aloès, 06600 Antibes, France
+33 6 15 84 39 03 +33 6 15 84 39 03 Call to book
ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60 +33 6 95 95 89 60 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12 +33 4 22 58 04 12 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
AROMANGE magasin, institut de beauté et massages
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05 +33 4 93 34 50 05 Call to book
Facial
Men's Facial
Cellulite Treatment
Back Massage
Mandala Spa
10 Av. de la Gare, 06220 Le, France
+33 4 93 61 40 87 +33 4 93 61 40 87 Call to book
Dermaplaning
Men's Facial
Eyebrow Threading
Facial
Absolut Spa
3 Rue Saint-Charles, 06160 Antibes, France
+33 4 92 93 89 50 +33 4 92 93 89 50 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
ROYAL ANTIBES
16 Bd Maréchal Leclerc, 06600 Antibes, France
+33 4 83 61 91 91 +33 4 83 61 91 91 Call to book
Sauna
Spa Treatments
Piscines Ibiza Antibes
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10 +33 4 93 65 55 10 Call to book
Sauna

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Lagare with Fresha

Booking an appointment in Lagare with Fresha couldn’t be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Lagare.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including France. One of the 130,000 businesses already using Fresha’s free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right spa in Lagare. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.