Best Saunas near me in Lagare, Nice
Venues offering Saunas in Lagare, Nice See map
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Emilie LEWIS - Massage Antibes *****
Résidence de la Mer, 6 Av. de la Libération, 06600 Antibes, France
+33 6 76 92 21 78+33 6 76 92 21 78Call to bookCouples Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Nataly Courtois
22 Rue Guillaumont, 06600 Antibes, France
+33 6 60 28 98 57+33 6 60 28 98 57Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12+33 4 22 58 04 12Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60+33 6 95 95 89 60Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aromange Spa et Beauté
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05+33 4 93 34 50 05Call to bookFacial
Men's Facial
Microdermabrasion
Acne Facial
ROYAL ANTIBES Luxury Hotel, Residence, Beach & Spa
16 Bd Maréchal Leclerc, 06600 Antibes, France
+33 4 83 61 91 91+33 4 83 61 91 91Call to bookSauna
Spa Package
Piscines Ibiza Antibes - Batisud
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10+33 4 93 65 55 10Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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And the outlook’s looking fine in your area. We may not be able to predict the weather in Lagare, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
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So look no further than Fresha for your next spa treatment in Lagare, France. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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