Best Saunas near me in Juan-les-Pins, Nice
Venues offering Saunas in Juan-les-Pins, Nice See map
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Emilie LEWIS - Massage Antibes *****
Résidence de la Mer, 6 Av. de la Libération, 06600 Antibes, France
+33 6 76 92 21 78+33 6 76 92 21 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Couples Massage
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Nataly Courtois
22 Rue Guillaumont, 06600 Antibes, France
+33 6 60 28 98 57+33 6 60 28 98 57Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Foot Massage
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookFoot Massage
Deep Tissue Massage
Chinese Massage
Remedial Massage
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12+33 4 22 58 04 12Call to bookSauna
Body Scrub
Body Wrap
Spa Package
ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60+33 6 95 95 89 60Call to bookBack Massage
Thai Massage
Therapeutic Massage
Remedial Massage
PalmAurea
38 Av. Georges Clemenceau, 06220 Vallauris, France
+33 4 93 61 98 47+33 4 93 61 98 47Call to book
Aromange Spa et Beauté
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05+33 4 93 34 50 05Call to bookFacial
Microdermabrasion
Acne Facial
Men's Facial
Zen Bien-Être
13 Av. du Grand Cavalier, 06600 Antibes, France
+33 6 32 42 46 98+33 6 32 42 46 98Call to bookChinese Massage
Prenatal Massage
Full Body Massage
Relaxing Massage
ROYAL ANTIBES Luxury Hotel, Residence, Beach & Spa
16 Bd Maréchal Leclerc, 06600 Antibes, France
+33 4 83 61 91 91+33 4 83 61 91 91Call to bookSauna
Spa Package
Piscines Ibiza Antibes - Batisud
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10+33 4 93 65 55 10Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Juan-les-Pins with Fresha
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So look no further than Fresha for your next spa treatment in Juan-les-Pins, France. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 120,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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