Best Saunas Near Me in Vaugrenier, Nice
Venues offering Saunas in Vaugrenier, Nice See map
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L'Institut de Vaugrenier
3 Rue du Commerce, 06270 Villeneuve-Loubet, France
+33 6 19 26 84 53+33 6 19 26 84 53Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Mouratoglou Hotel & Resort
3550 Rte des Dolines, 06410 Biot, France
+33 4 92 96 68 78+33 4 92 96 68 78Call to bookSauna
Spa Package
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
OSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to bookSakura Beauty
11 Chem. des Canebiers, 06800 Cagnes-sur-Mer, France
+33 6 60 34 77 03+33 6 60 34 77 03Call to bookSauna
Body Scrub
Spa Package
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Keomassmode
Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 7 81 23 07 76+33 7 81 23 07 76Call to bookSauna
Spa Package
Massage les mains de Karine
Chem. Neuf, 06410 Biot, France
+33 6 38 53 94 83+33 6 38 53 94 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fitness House Cagnes-sur-mer
22 Av. des Oliviers, 06800 Cagnes-sur-Mer, France
+33 4 92 04 54 68+33 4 92 04 54 68Call to bookL'institut Cagnes-sur-mer
47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 4 93 20 67 45+33 4 93 20 67 45Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
CalderaSpas 06 - Aquasud spas
8 Av. de Grasse, 06800 Cagnes-sur-Mer, France
+33 9 87 40 43 40+33 9 87 40 43 40Call to bookSauna
Infrared Sauna
Spa Package
Beauté Marine
89 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 4 93 14 30 02+33 4 93 14 30 02Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Piscines Ibiza Antibes - Batisud
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10+33 4 93 65 55 10Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Vaugrenier with Fresha
Booking an appointment in Vaugrenier with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know you lot in Vaugrenier are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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