Best Saunas Near Me in Juan Les Pins-Gallice, Nice
Venues offering Saunas in Juan Les Pins-Gallice, Nice See map
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Emilie LEWIS - Massage Antibes *****
Résidence de la Mer, 6 Av. de la Libération, 06600 Antibes, France
+33 6 76 92 21 78+33 6 76 92 21 78Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thalassothérapie Thalazur Antibes
770 Chem. des Moyennes Bréguières, 06600 Antibes, France
+33 4 92 91 82 06+33 4 92 91 82 06Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Hammam Renais'sens - Massage Juan les Pins
41 Av. de Cannes, 06160 Antibes, France
+33 4 93 61 26 29+33 4 93 61 26 29Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Nataly Courtois
22 Rue Guillaumont, 06600 Antibes, France
+33 6 60 28 98 57+33 6 60 28 98 57Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Thai Massage
C.P.L. Massage
2793 Chem. de Saint-Claude, 06600 Antibes, France
+33 6 26 89 76 98+33 6 26 89 76 98Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Spa La Villa Port d'Antibes - Sothys
8 Av. Frédéric Mistral, 06600 Antibes, France
+33 4 22 58 04 12+33 4 22 58 04 12Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
ARTE ESPRIT salon massage tantrique Golf-Juan-Vallauris 06400 Cannes
10 Av. de Belgique, 06220 Vallauris, France
+33 6 95 95 89 60+33 6 95 95 89 60Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aromange Spa et Beauté
20 Rue Georges Clemenceau, 06600 Antibes, France
+33 4 93 34 50 05+33 4 93 34 50 05Call to bookFacial
Acne Facial
Men's Facial
Microdermabrasion
Zen Bien-Être
13 Av. du Grand Cavalier, 06600 Antibes, France
+33 6 32 42 46 98+33 6 32 42 46 98Call to bookChinese Massage
Couples Massage
Prenatal Massage
Relaxing Massage
ROYAL ANTIBES Luxury Hotel, Residence, Beach & Spa
16 Bd Maréchal Leclerc, 06600 Antibes, France
+33 4 83 61 91 91+33 4 83 61 91 91Call to bookSauna
Spa Package
Piscines Ibiza Antibes - Batisud
500 All. des Terriers, 06600 Antibes, France
+33 4 93 65 55 10+33 4 93 65 55 10Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Juan Les Pins-Gallice with Fresha
Make Fresha the first stop for your next spa treatment booking in Juan Les Pins-Gallice. We've listed all the top spas in Juan Les Pins-Gallice, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Juan Les Pins-Gallice or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art management software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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