Sauna Remouillé

Best Saunas near me in Remouillé, Nantes

Venues offering Saunas in Remouillé, Nantes See map

SaunaBody Wrap Body Scrub Spa Package Infrared Sauna

Call to book

LES SENS'CIEL BEAUTÉ

14 Rue de la Bosselle, 44140 Remouillé, France

+33 2 40 33 51 52 +33 2 40 33 51 52 Call to book

Microdermabrasion

Bridal Makeup

Facial

Dermaplaning

Bô moment

Rue du Vineau, 44140 Aigrefeuille-sur-Maine, France

+33 6 62 69 48 98 +33 6 62 69 48 98 Call to book

Hot Stone Massage

Acupressure

Full Body Massage

Ayurvedic Massage

INSTITUT BELL ET ZEN

3 Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France

+33 2 40 54 76 68 +33 2 40 54 76 68 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Le salon du soin - Institut de beauté

Rue de la Filée, 44140 Aigrefeuille-sur-Maine, France

+33 2 52 10 26 75 +33 2 52 10 26 75 Call to book

Chemical Peel

Threading

Dermaplaning

Bridal Makeup

LISOU Massages Bien ETRE

6 Av. de la Vendée, 44140 Aigrefeuille-sur-Maine, France

+33 6 98 95 98 77 +33 6 98 95 98 77 Call to book

Therapeutic Massage

Thai Massage

Relaxing Massage

Remedial Massage

sports complex Richardières

Complexe sportif des richardieres, Rue de la Chapelle, 44140 Aigrefeuille-sur-Maine, France

+33 6 59 35 98 46 +33 6 59 35 98 46 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Remouillé with Fresha

We're Fresha, your new go-to destination for all things hair, nails and spa. We make booking your next spa treatment in Remouillé effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Your next spa appointment in Remouillé is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and beauty treatments globally. With high average reviews for businesses in the Remouillé area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.