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Sauna Gorges

Best Saunas near me in Gorges, Nantes

Venues offering Saunas in Gorges, Nantes See map

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Aqualys Spa

ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France

+33 2 40 36 09 72+33 2 40 36 09 72Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

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Anouk ayurveda massage

5 Rle de la Cure, 44190 Clisson, France

+33 6 48 78 56 37+33 6 48 78 56 37Call to book

Ayurvedic Massage

Thai Massage

Therapeutic Massage

Remedial Massage

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O'Spa Saint Antoine

11 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 03 61 40+33 2 40 03 61 40Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

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Espace Maudéane

Rle du Nid d'Oie, 44190 Clisson, France

+33 2 40 36 14 80+33 2 40 36 14 80Call to book
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INSTITUTE ROMAN VILLA

38 Rue de la Collégiale, 44190 Clisson, France

+33 2 40 36 08 58+33 2 40 36 08 58Call to book

Russian Manicure

Gel Nails

Manicure and Pedicure

Spa Pedicure

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Les Sens De Bahia

38 B Rue des Moulins, 44190 Gétigné, France

+33 2 40 31 89 12+33 2 40 31 89 12Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

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Guitton Yveline - Praticienne Massage de Tradition indienne

21 Rue des Étourneaux, 44190 Clisson, France

+33 6 60 59 16 35+33 6 60 59 16 35Call to book

Couples Massage

Therapeutic Massage

Thai Massage

Remedial Massage

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Best Western Plus Villa Saint Antoine Hotel & Spa

8 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 85 46 46+33 2 40 85 46 46Call to book

Sauna

Infrared Sauna

Spa Package

Beauty Salon image for Le Temps D'une Evasion

Le Temps D'une Evasion

5 Pl. Vincent Ansquer, 85610 Cugand, France

+33 2 51 47 33 26+33 2 51 47 33 26Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Fitness & Recovery image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

9 All. Gestina, 44190 Gétigné, France

+33 2 40 03 59 20+33 2 40 03 59 20Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Gorges with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Gorges. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

And it’s no wonder customers are turning to Fresha for their spa needs in Gorges. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Gorges easily through Fresha.

Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Gorges, France. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.

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