Sauna Rive Gauche de la Sèvre

Best Saunas near me in Rive Gauche de la Sèvre, Nantes

Venues offering Saunas in Rive Gauche de la Sèvre, Nantes See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

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INSTITUTE ROMAN VILLA

38 Rue de la Collégiale, 44190 Clisson, France

+33 2 40 36 08 58 +33 2 40 36 08 58 Call to book

Russian Manicure

Gel Nails

Manicure and Pedicure

Spa Pedicure

Espace Maudéane

Rle du Nid d'Oie, 44190 Clisson, France

+33 2 40 36 14 80 +33 2 40 36 14 80 Call to book

Guitton Yveline - Praticienne Massage de Tradition indienne

21 Rue des Étourneaux, 44190 Clisson, France

+33 6 60 59 16 35 +33 6 60 59 16 35 Call to book

Couples Massage

Therapeutic Massage

Thai Massage

Remedial Massage

Best Western Plus Villa Saint Antoine Hotel & Spa

8 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 85 46 46 +33 2 40 85 46 46 Call to book

Sauna

Infrared Sauna

Spa Package

Aqualys Spa

ZAC De Câlin, 9 All. du Chantre, 44190 Clisson, France

+33 2 40 36 09 72 +33 2 40 36 09 72 Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Anouk ayurveda massage

5 Rle de la Cure, 44190 Clisson, France

+33 6 48 78 56 37 +33 6 48 78 56 37 Call to book

Ayurvedic Massage

Thai Massage

Therapeutic Massage

Remedial Massage

O'Spa Saint Antoine

11 Rue Saint-Antoine, 44190 Clisson, France

+33 2 40 03 61 40 +33 2 40 03 61 40 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Le Temps D'une Evasion

5 Pl. Vincent Ansquer, 85610 Cugand, France

+33 2 51 47 33 26 +33 2 51 47 33 26 Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Les Sens De Bahia

38 B Rue des Moulins, 44190 Gétigné, France

+33 2 40 31 89 12 +33 2 40 31 89 12 Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

Orange Bleue Room De Sport

9 All. Gestina, 44190 Gétigné, France

+33 2 40 03 59 20 +33 2 40 03 59 20 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rive Gauche de la Sèvre with Fresha

Instantly book a spa in Rive Gauche de la Sèvre with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Rive Gauche de la Sèvre. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking scheduler available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Rive Gauche de la Sèvre professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.