Best Saunas near me in Jas-de-Bouffan, Marseille
Venues offering Saunas in Jas-de-Bouffan, Marseille See map
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Spa Esthederm by Renaissance
320 Av. Wolfgang Amadeus Mozart, 13100 Aix-en-Provence, France
+33 4 86 91 53 60+33 4 86 91 53 60Call to bookSauna
Spa Package
Body Scrub
Hammam le Hoggar
1 Rue des Étoiles, 13090 Aix-en-Provence, France
+33 4 42 29 70 97+33 4 42 29 70 97Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Iona Jeannot Massage bien-être Aix en Provence
18 Chem. Robert, 13100 Aix-en-Provence, France
+33 6 98 81 96 34+33 6 98 81 96 34Call to bookFoot Massage
Relaxing Massage
Full Body Massage
Chinese Massage
Manon des Sens - Massage Intuitif Aix en Provence
17 Rue Pavillon, 13100 Aix-en-Provence, France
+33 7 66 35 61 40+33 7 66 35 61 40Call to bookCouples Massage
Back Massage
Chinese Massage
Deep Tissue Massage
Institut Flocon de neige
7 Rue des Muletiers, 13100 Aix-en-Provence, France
+33 6 40 95 79 48+33 6 40 95 79 48Call to bookRemedial Massage
Deep Tissue Massage
Relaxing Massage
Chinese Massage
Espace Bien-être Mum Sabai
35 Rue Boulegon, 13100 Aix-en-Provence, France
+33 6 71 36 19 04+33 6 71 36 19 04Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage
Thermes Sextius
55 Av. des Thermes, 13100 Aix-en-Provence, France
+33 4 42 23 81 82+33 4 42 23 81 82Call to bookSauna
Spa Package
Body Wrap
Body Scrub
JULIEN - Massage Sportif Aix en Provence -
Résidence Tour d'Aygosi, 67 cours Gambetta entrée 18 RDC, 13100 Aix-en-Provence, France
+33 6 67 61 87 02+33 6 67 61 87 02Call to bookSports Massage
Back Massage
Relaxing Massage
Yoga Aix En Provence - Pavillon De L'arc
10 Rue de la Fourane, 13100 Aix-en-Provence, France
+33 4 42 24 13 55+33 4 42 24 13 55Call to book
Villa Saint-Ange, Hotel Luxury À Aix-En-Provence
7 Traverse St Pierre, 13100 Aix-en-Provence, France
+33 4 42 95 10 10+33 4 42 95 10 10Call to bookSauna
Spa Package
Caudalie Boutique SPA 3 rue des Bagniers, 13100 AIX-EN-PROVENCE
3 Rue des Bagniers, 13100 Aix-en-Provence, France
+33 4 12 29 01 93+33 4 12 29 01 93Call to bookSauna
Spa Package
SR Mazarine, Spa - Boutique
27 Rue Mazarine, 13100 Aix-en-Provence, France
+33 4 42 50 27 27+33 4 42 50 27 27Call to bookMen's Facial
Facial
Microdermabrasion
Hammam des Prêcheurs
10 Rue Félicien David, 13100 Aix-en-Provence, France
+33 4 42 24 11 11+33 4 42 24 11 11Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
NEGRECOSTE SPA NUXE
l'hôtel NEGRECOSTE, 33 Cr Mirabeau, 13100 Aix-en-Provence, France
+33 4 42 24 52 92+33 4 42 24 52 92Call to bookFull Body Massage
Relaxing Massage
Sports Massage
Couples Massage
Institut du Cours - Massage Aix-en-Provence
5 Rue Clemenceau, 13100 Aix-en-Provence, France
+33 4 42 26 00 26+33 4 42 26 00 26Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Hôtel Negrecoste Aix en Provence
33 Cr Mirabeau, 13100 Aix-en-Provence, France
+33 4 42 27 74 22+33 4 42 27 74 22Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jas-de-Bouffan with Fresha
Top-rated spas in Jas-de-Bouffan: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Jas-de-Bouffan area. Plus salons and clinics in Jas-de-Bouffan have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So when it’s time for your next spa treatment in Jas-de-Bouffan, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon scheduling app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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