Best Saunas near me in Est, Marseille
Venues offering Saunas in Est, Marseille See map
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JULIEN - Massage Sportif Aix en Provence -
Résidence Tour d'Aygosi, 67 cours Gambetta entrée 18 RDC, 13100 Aix-en-Provence, France
+33 6 67 61 87 02+33 6 67 61 87 02Call to bookSports Massage
Back Massage
Relaxing Massage
Château de la Gaude
3959 Rte des Pinchinats, 13100 Aix-en-Provence, France
+33 4 84 93 09 30+33 4 84 93 09 30Call to bookSauna
Iona Jeannot Massage bien-être Aix en Provence
18 Chem. Robert, 13100 Aix-en-Provence, France
+33 6 98 81 96 34+33 6 98 81 96 34Call to bookTherapeutic Massage
Sports Massage
Foot Massage
Thai Massage
Manon des Sens - Massage Intuitif Aix en Provence
17 Rue Pavillon, 13100 Aix-en-Provence, France
+33 7 66 35 61 40+33 7 66 35 61 40Call to bookSwedish Massage
Hot Stone Massage
Full Body Massage
Sports Massage
Institut Flocon de neige
7 Rue des Muletiers, 13100 Aix-en-Provence, France
+33 6 40 95 79 48+33 6 40 95 79 48Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Espace Bien-être Mum Sabai
35 Rue Boulegon, 13100 Aix-en-Provence, France
+33 6 71 36 19 04+33 6 71 36 19 04Call to bookChinese Massage
Remedial Massage
Thai Massage
Sports Massage
Thermes Sextius
55 Av. des Thermes, 13100 Aix-en-Provence, France
+33 4 42 23 81 82+33 4 42 23 81 82Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Yoga Aix En Provence - Pavillon De L'arc
10 Rue de la Fourane, 13100 Aix-en-Provence, France
+33 4 42 24 13 55+33 4 42 24 13 55Call to book
Villa Saint-Ange, Hotel Luxury À Aix-En-Provence
7 Traverse St Pierre, 13100 Aix-en-Provence, France
+33 4 42 95 10 10+33 4 42 95 10 10Call to bookSauna
Spa Package
Caudalie Boutique SPA 3 rue des Bagniers, 13100 AIX-EN-PROVENCE
3 Rue des Bagniers, 13100 Aix-en-Provence, France
+33 4 12 29 01 93+33 4 12 29 01 93Call to bookSauna
Spa Package
Spa Esthederm by Renaissance
320 Av. Wolfgang Amadeus Mozart, 13100 Aix-en-Provence, France
+33 4 86 91 53 60+33 4 86 91 53 60Call to bookSauna
Spa Package
Body Scrub
Les Lodges Sainte-Victoire Hotel & Spa
2250 Rte Cézanne, 13100 Le Tholonet, France
+33 4 42 24 80 40+33 4 42 24 80 40Call to bookSauna
Spa Package
Infrared Sauna
SR Mazarine, Spa - Boutique
27 Rue Mazarine, 13100 Aix-en-Provence, France
+33 4 42 50 27 27+33 4 42 50 27 27Call to bookMen's Facial
Microdermabrasion
Facial
Haras De L'aubere
570 Chem. de l'Aubère, 13100 Aix-en-Provence, France
+33 4 84 93 09 32+33 4 84 93 09 32Call to bookSauna
Body Scrub
Spa Package
Hammam des Prêcheurs
10 Rue Félicien David, 13100 Aix-en-Provence, France
+33 4 42 24 11 11+33 4 42 24 11 11Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
NEGRECOSTE SPA NUXE
l'hôtel NEGRECOSTE, 33 Cr Mirabeau, 13100 Aix-en-Provence, France
+33 4 42 24 52 92+33 4 42 24 52 92Call to bookCouples Massage
Sports Massage
Remedial Massage
Relaxing Massage
Institut du Cours - Massage Aix-en-Provence
5 Rue Clemenceau, 13100 Aix-en-Provence, France
+33 4 42 26 00 26+33 4 42 26 00 26Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Full Body Massage
Hammam le Hoggar
1 Rue des Étoiles, 13090 Aix-en-Provence, France
+33 4 42 29 70 97+33 4 42 29 70 97Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Hôtel Negrecoste Aix en Provence
33 Cr Mirabeau, 13100 Aix-en-Provence, France
+33 4 42 27 74 22+33 4 42 27 74 22Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Est with Fresha
Instantly book a spa in Est with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You're looking in the right place for spa treatments in Est. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and massage booking platform in the world. And with ratings and reviews on salons and clinics around Est, you can read up ahead of your next appointment and select the very best.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free booking app too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Est, in France, and around the world.
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