Sauna Les Logissons

Best Saunas Near Me in Les Logissons, Marseille

Venues offering Saunas in Les Logissons, Marseille See map

SaunaBody Wrap Body Scrub Cryotherapy Infrared Sauna Spa Package

Call to book

L'Ancestrale

60 Av. de la Grande Bégude, 13770 Venelles, France

+33 4 42 64 29 11 +33 4 42 64 29 11 Call to book

Leslie.S Massages & Bien-être

849 Rue de la Gare, 13770 Venelles, France

+33 7 70 28 31 05 +33 7 70 28 31 05 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

SAWASDEE

2 Imp. de la Source, 13770 Venelles, France

+33 6 60 54 83 02 +33 6 60 54 83 02 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Mon petit institut Venellois

259 Chem. des Terres Longues, 13770 Venelles, France

+33 6 46 51 21 59 +33 6 46 51 21 59 Call to book

Facial

Makeup Service

Microdermabrasion

Threading

Château de la Gaude

3959 Rte des Pinchinats, 13100 Aix-en-Provence, France

+33 4 84 93 09 30 +33 4 84 93 09 30 Call to book

Sauna

ESCAPADE RELAXANTE ️ Esthéticienne LPG Aix en Provence

2220 Rte de Puyricard, 13540 Aix-en-Provence, France

+33 6 18 03 25 74 +33 6 18 03 25 74 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Thai Lanna Massage

Esplanade Cézanne, Rue Amédée Etienne Signoret, 13770 Venelles, France

+33 6 10 83 03 16 +33 6 10 83 03 16 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

The footprint of the Senses

295 Chem. de Fontrousse, 13100 Aix-en-Provence, France

+33 6 65 08 48 38 +33 6 65 08 48 38 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Haras De L'aubere

570 Chem. de l'Aubère, 13100 Aix-en-Provence, France

+33 4 84 93 09 32 +33 4 84 93 09 32 Call to book

Sauna

Spa Package

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Les Logissons with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Les Logissons in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

So if you fancy sampling some self-care in Les Logissons, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.