Sauna Plateau de Puyricard

Best Saunas Near Me in Plateau de Puyricard, Marseille

Venues offering Saunas in Plateau de Puyricard, Marseille See map

SaunaSpa Package Body Scrub Body Wrap Infrared Sauna

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Château de la Gaude

3959 Rte des Pinchinats, 13100 Aix-en-Provence, France

+33 4 84 93 09 30 +33 4 84 93 09 30 Call to book

Sauna

ESCAPADE RELAXANTE ️ Esthéticienne LPG Aix en Provence

2220 Rte de Puyricard, 13540 Aix-en-Provence, France

+33 6 18 03 25 74 +33 6 18 03 25 74 Call to book

Men's Facial

Microdermabrasion

Threading

Acne Facial

The footprint of the Senses

295 Chem. de Fontrousse, 13100 Aix-en-Provence, France

+33 6 65 08 48 38 +33 6 65 08 48 38 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Haras De L'aubere

570 Chem. de l'Aubère, 13100 Aix-en-Provence, France

+33 4 84 93 09 32 +33 4 84 93 09 32 Call to book

Sauna

Body Scrub

Spa Package

L'Ancestrale

60 Av. de la Grande Bégude, 13770 Venelles, France

+33 4 42 64 29 11 +33 4 42 64 29 11 Call to book

Leslie.S Massages & Bien-être

849 Rue de la Gare, 13770 Venelles, France

+33 7 70 28 31 05 +33 7 70 28 31 05 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

SAWASDEE

2 Imp. de la Source, 13770 Venelles, France

+33 6 60 54 83 02 +33 6 60 54 83 02 Call to book

Back Massage

Chinese Massage

Couples Massage

Full Body Massage

Thai Lanna Massage

Esplanade Cézanne, Rue Amédée Etienne Signoret, 13770 Venelles, France

+33 6 10 83 03 16 +33 6 10 83 03 16 Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Plateau de Puyricard with Fresha

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And the outlook’s looking fine in your area. We may not be able to predict the weather in Plateau de Puyricard, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.