Sauna Plateau Nord Puyricard

Best Saunas near me in Plateau Nord Puyricard, Marseille

Venues offering Saunas in Plateau Nord Puyricard, Marseille See map

SaunaSpa Package Body Scrub Body Wrap

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The footprint of the Senses

295 Chem. de Fontrousse, 13100 Aix-en-Provence, France

+33 6 65 08 48 38 +33 6 65 08 48 38 Call to book

Thai Massage

Remedial Massage

Therapeutic Massage

Couples Massage

ESCAPADE RELAXANTE ️ Esthéticienne LPG Aix en Provence

2220 Rte de Puyricard, 13540 Aix-en-Provence, France

+33 6 18 03 25 74 +33 6 18 03 25 74 Call to book

Microdermabrasion

Chemical Peel

Bridal Makeup

Men's Facial

Belle par Nature - Esthéticienne Eguilles - Institut de beauté

Grand Place, 13510 Éguilles, France

+33 7 83 03 53 19 +33 7 83 03 53 19 Call to book

Threading

Dermaplaning

Microdermabrasion

Acne Facial

Espace So-Lu Zen

215 Av. Paul Magallon, 13510 Éguilles, France

+33 6 75 62 50 98 +33 6 75 62 50 98 Call to book

Chinese Massage

Therapeutic Massage

Prenatal Massage

Couples Massage

L'Essentiel

535 Chem. des Cardonnières, 13510 Éguilles, France

+33 6 82 03 44 70 +33 6 82 03 44 70 Call to book

Chinese Massage

Full Body Massage

Swedish Massage

Hot Stone Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Plateau Nord Puyricard with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Plateau Nord Puyricard. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

There’s a premium spa treatment with your name on it in Plateau Nord Puyricard today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Plateau Nord Puyricard on the Fresha mobile app now.

So grab your next appointment in Plateau Nord Puyricard, France. With 450,000 stylists and professionals already powering their business with our free management software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.