Sauna St-Joseph Mittelharth Centre

Best Saunas near me in St-Joseph Mittelharth Centre, Colmar

Venues offering Saunas in St-Joseph Mittelharth Centre, Colmar See map

SaunaInfrared Sauna Spa Package

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City Club

18 Rue d'Orbey, 68000 Colmar, France

+33 3 89 79 61 82 +33 3 89 79 61 82 Call to book

Sauna

Infrared Sauna

Spa Package

Marion Massage

10 Rue des Écoles, 68920 Wintzenheim, France

+33 6 10 84 12 34 +33 6 10 84 12 34 Call to book

Back Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Voyage & Sens

1a Rue des Papeteries, 68000 Colmar, France

+33 7 83 30 06 33 +33 7 83 30 06 33 Call to book

Acne Facial

Facial

O Plaisir du SPA

21 Rue Berthe Molly, 68000 Colmar, France

+33 3 89 20 90 02 +33 3 89 20 90 02 Call to book

Men's Facial

Microdermabrasion

Bridal Makeup

Facial

Basic-fit

Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France

+33 6 37 56 75 48 +33 6 37 56 75 48 Call to book

Sous les Lauriers ~ Massage sportif & bien-être

12 Rue des Pyrénées, 68180 Horbourg-Wihr, France

+33 6 77 23 51 94 +33 6 77 23 51 94 Call to book

Thai Massage

Couples Massage

Swedish Massage

Full Body Massage

Natural Form

4 Rue de Berne, 68180 Horbourg-Wihr, France

+33 3 89 41 13 00 +33 3 89 41 13 00 Call to book

Kalyaan spa

1 Quai de la Fecht, Quai de la Gare, 68230 Turckheim, France

+33 7 49 42 46 74 +33 7 49 42 46 74 Call to book

VitaZenSel : Grotte de sel, Spa & Sauna

150A Rte de Colmar, 68124 Wintzenheim, France

+33 9 63 55 59 24 +33 9 63 55 59 24 Call to book

GITE ME AND YOU HAMMAM & SPA

4 Rue de Thann, 68000 Colmar, France

+33 6 87 47 63 38 +33 6 87 47 63 38 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in St-Joseph Mittelharth Centre with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of St-Joseph Mittelharth Centre, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

We know you lot in St-Joseph Mittelharth Centre are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in St-Joseph Mittelharth Centre or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.