Sauna Saint Joseph / Mittelharth

Best Saunas near me in Saint Joseph / Mittelharth, Colmar

Venues offering Saunas in Saint Joseph / Mittelharth, Colmar See map

SaunaBody Scrub Infrared Sauna Spa Package

Call to book

City Club

18 Rue d'Orbey, 68000 Colmar, France

+33 3 89 79 61 82 +33 3 89 79 61 82 Call to book

Sauna

Infrared Sauna

Spa Package

Marion Massage

10 Rue des Écoles, 68920 Wintzenheim, France

+33 6 10 84 12 34 +33 6 10 84 12 34 Call to book

Back Massage

Ayurvedic Massage

Acupressure

Deep Tissue Massage

Voyage & Sens

1a Rue des Papeteries, 68000 Colmar, France

+33 7 83 30 06 33 +33 7 83 30 06 33 Call to book

Acne Facial

Facial

O Plaisir du SPA

21 Rue Berthe Molly, 68000 Colmar, France

+33 3 89 20 90 02 +33 3 89 20 90 02 Call to book

Men's Facial

Microdermabrasion

Bridal Makeup

Facial

Basic-fit

Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France

+33 6 37 56 75 48 +33 6 37 56 75 48 Call to book

Sous les Lauriers ~ Massage sportif & bien-être

12 Rue des Pyrénées, 68180 Horbourg-Wihr, France

+33 6 77 23 51 94 +33 6 77 23 51 94 Call to book

Thai Massage

Couples Massage

Swedish Massage

Full Body Massage

Natural Form

4 Rue de Berne, 68180 Horbourg-Wihr, France

+33 3 89 41 13 00 +33 3 89 41 13 00 Call to book

Kalyaan spa

1 Quai de la Fecht, Quai de la Gare, 68230 Turckheim, France

+33 7 49 42 46 74 +33 7 49 42 46 74 Call to book

VitaZenSel : Grotte de sel, Spa & Sauna

150A Rte de Colmar, 68124 Wintzenheim, France

+33 9 63 55 59 24 +33 9 63 55 59 24 Call to book

GITE ME AND YOU HAMMAM & SPA

4 Rue de Thann, 68000 Colmar, France

+33 6 87 47 63 38 +33 6 87 47 63 38 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint Joseph / Mittelharth with Fresha

Make Fresha the first stop for your next spa treatment booking in Saint Joseph / Mittelharth. We've listed all the top spas in Saint Joseph / Mittelharth, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

We're ready to rave about our spa therapists in Saint Joseph / Mittelharth. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.