Best Saunas Near Me in Saint Joseph / Mittelharth, Colmar
Venues offering Saunas in Saint Joseph / Mittelharth, Colmar See map
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Marion Massage
10 Rue des Écoles, 68920 Wintzenheim, France
+33 6 10 84 12 34+33 6 10 84 12 34Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Voyage & Sens
1a Rue des Papeteries, 68000 Colmar, France
+33 7 83 30 06 33+33 7 83 30 06 33Call to bookAcne Facial
Facial
O Plaisir du SPA
21 Rue Berthe Molly, 68000 Colmar, France
+33 3 89 20 90 02+33 3 89 20 90 02Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
Basic-fit
Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France
+33 6 37 56 75 48+33 6 37 56 75 48Call to bookSous les Lauriers ~ Massage sportif & bien-être
12 Rue des Pyrénées, 68180 Horbourg-Wihr, France
+33 6 77 23 51 94+33 6 77 23 51 94Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Natural Form
4 Rue de Berne, 68180 Horbourg-Wihr, France
+33 3 89 41 13 00+33 3 89 41 13 00Call to bookKalyaan spa
1 Quai de la Fecht, Quai de la Gare, 68230 Turckheim, France
+33 7 49 42 46 74+33 7 49 42 46 74Call to bookVitaZenSel : Grotte de sel, Spa & Sauna
150A Rte de Colmar, 68124 Wintzenheim, France
+33 9 63 55 59 24+33 9 63 55 59 24Call to bookGITE ME AND YOU HAMMAM & SPA
4 Rue de Thann, 68000 Colmar, France
+33 6 87 47 63 38+33 6 87 47 63 38Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint Joseph / Mittelharth with Fresha
Make Fresha the first stop for your next spa treatment booking in Saint Joseph / Mittelharth. We've listed all the top spas in Saint Joseph / Mittelharth, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
We're ready to rave about our spa therapists in Saint Joseph / Mittelharth. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Saint Joseph / Mittelharth, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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