Best Saunas Near Me in St-Leon Ouest, Colmar
Venues offering Saunas in St-Leon Ouest, Colmar See map
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Voyage & Sens
1a Rue des Papeteries, 68000 Colmar, France
+33 7 83 30 06 33+33 7 83 30 06 33Call to bookAcne Facial
Facial
O Plaisir du SPA
21 Rue Berthe Molly, 68000 Colmar, France
+33 3 89 20 90 02+33 3 89 20 90 02Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Basic-fit
Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France
+33 6 37 56 75 48+33 6 37 56 75 48Call to bookSous les Lauriers ~ Massage sportif & bien-être
12 Rue des Pyrénées, 68180 Horbourg-Wihr, France
+33 6 77 23 51 94+33 6 77 23 51 94Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Natural Form
4 Rue de Berne, 68180 Horbourg-Wihr, France
+33 3 89 41 13 00+33 3 89 41 13 00Call to bookVitaZenSel : Grotte de sel, Spa & Sauna
150A Rte de Colmar, 68124 Wintzenheim, France
+33 9 63 55 59 24+33 9 63 55 59 24Call to bookGITE ME AND YOU HAMMAM & SPA
4 Rue de Thann, 68000 Colmar, France
+33 6 87 47 63 38+33 6 87 47 63 38Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in St-Leon Ouest with Fresha
It's not too late for that last-minute spa treatment in St-Leon Ouest. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So let's get down to business. And in St-Leon Ouest, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in St-Leon Ouest. Time to dial up the temperature and enjoy a dreamy, steamy session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in St-Leon Ouest, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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