Sauna Andolsheim

Best Saunas near me in Andolsheim, Colmar

Venues offering Saunas in Andolsheim, Colmar See map

SaunaSpa Package Body Scrub Body Wrap Cryotherapy

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Institut de Beauté Parenthèse Bien-être

5 Rue du Petit Colmar, 68240 Sundhoffen, France

+33 3 89 22 30 95 +33 3 89 22 30 95 Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Bridal Makeup

Institut Au Goût Du Rêve

9 Rue du Soleil, 68280 Sundhoffen, France

+33 7 71 77 15 02 +33 7 71 77 15 02 Call to book

Makeup Service

Threading

Dermaplaning

Facial

Brit Hotel Restaurant & Spa Colmar East

3 Grand Rue, 68320 Bischwihr, France

+33 3 89 47 47 06 +33 3 89 47 47 06 Call to book

Sauna

Spa Package

Body Wrap

Sous les Lauriers ~ Massage sportif & bien-être

12 Rue des Pyrénées, 68180 Horbourg-Wihr, France

+33 6 77 23 51 94 +33 6 77 23 51 94 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Basic-fit

Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France

+33 6 37 56 75 48 +33 6 37 56 75 48 Call to book

Natural Form

4 Rue de Berne, 68180 Horbourg-Wihr, France

+33 3 89 41 13 00 +33 3 89 41 13 00 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Andolsheim with Fresha

When you want to book a last-minute spa treatment in Andolsheim and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Andolsheim has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next spa treatment in Andolsheim. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, nails and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.