Best Saunas Near Me in Bischwihr, Colmar
Venues offering Saunas in Bischwihr, Colmar See map
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Brit Hotel Restaurant & Spa Colmar East
3 Grand Rue, 68320 Bischwihr, France
+33 3 89 47 47 06+33 3 89 47 47 06Call to bookSauna
Spa Package
Body Wrap
VITALI NATURE
63a Rue du 1er Bataillon de Choc, 68320 Jebsheim, France
+33 6 60 83 45 61+33 6 60 83 45 61Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sous les Lauriers ~ Massage sportif & bien-être
12 Rue des Pyrénées, 68180 Horbourg-Wihr, France
+33 6 77 23 51 94+33 6 77 23 51 94Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Réflexologie Plantaire Sonia
11 Rue des Ablettes, 68320 Muntzenheim, France
+33 6 72 82 63 77+33 6 72 82 63 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Basic-fit
Rte de Neuf-Brisach, 68180 Horbourg-Wihr, France
+33 6 37 56 75 48+33 6 37 56 75 48Call to book
Natural Form
4 Rue de Berne, 68180 Horbourg-Wihr, France
+33 3 89 41 13 00+33 3 89 41 13 00Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We're off to a flying start in Bischwihr, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
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