Best Cryotherapy Treatments near me in Brest
Venues offering Cryotherapy Treatments in Brest See map
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M&VOUS Beauté et bien être
1 Rue de Bellevue, 29290 Lanrivoaré, France
+33 2 98 36 22 54+33 2 98 36 22 54Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Bridal Makeup
Be Organik
1 ter Rue Gén de Gaulle, 29290 Saint-Renan, France
+33 6 58 31 81 13+33 6 58 31 81 13Call to bookBridal Makeup
Facial
Chemical Peel
Men's Facial
SOURCES D'AILLEURS
3 Rue Jean Colle, 29280 Locmaria-Plouzané, France
+33 2 98 48 93 66+33 2 98 48 93 66Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Dermaplaning
Harmonia Caroline.d : Massage drainage lymphatique Methode Renata Franca
1 All. de Kervalan, 29800 La Forest-Landerneau, France
+33 6 11 71 76 17+33 6 11 71 76 17Call to bookThai Massage
Sports Massage
Couples Massage
Swedish Massage
Séjour bien-être en hébergement insolite Roulotte ou en Gîte à 800 m des plages SPA massage jacuzzi sauna
16B Stréat Groazoc, 29840 Porspoder, France
+33 6 20 10 04 34+33 6 20 10 04 34Call to bookCryotherapy
Spa Package
Sauna
Infrared Sauna
Gwénaëlle ABIVEN
313 bis Kervelt, 29880 Plouguerneau, France
+33 6 71 20 46 79+33 6 71 20 46 79Call to bookAyurvedic Massage
Therapeutic Massage
Prenatal Massage
Hot Stone Massage
Côté Sable
32 Av. Fernand le Corre, 29260 Lesneven, France
+33 2 98 21 01 10+33 2 98 21 01 10Call to bookCryotherapy
Body Wrap
Body Scrub
Infrared Sauna
Trez'n massages
36 Rue des Courlis, 29217 Plougonvelin, France
+33 6 83 61 37 68+33 6 83 61 37 68Call to bookPrenatal Massage
Back Massage
Deep Tissue Massage
Chinese Massage
ENSO CENTRE de BIEN ETRE
32 Rue de l'Église, 29470 Plougastel-Daoulas, France
+33 6 24 24 79 16+33 6 24 24 79 16Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Remedial Massage
Guillaume RIO - Plabennec- Kiné du Sport / DRY-NEEDLING
1 Rue Louis Blériot, 29860 Plabennec, France
+33 2 98 40 42 13+33 2 98 40 42 13Call to bookPhysiotherapy
Dry Needling
Cabinet Roulleau
2 Rue de la Marne, 29800 Landerneau, France
+33 2 22 08 51 40+33 2 22 08 51 40Call to bookDry Needling
Physiotherapy
Les émotions du corps
168 Rue Augustin Morvan, 29860 Plouvien, France
+33 6 48 71 47 18+33 6 48 71 47 18Call to bookDry Needling
Chiropractic
Marine Source de Douceur
17 Rue du Général de Gaulle, 29260 Trégarantec, France
+33 7 82 10 35 34+33 7 82 10 35 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Shiatsu Locmaria-Plouzané. Solveig GAUDRY
Pl. Michel Lareur, 29280 Locmaria-Plouzané, France
+33 6 72 53 55 28+33 6 72 53 55 28Call to bookDry Needling
Physiotherapy
Acupuncture
Lab'bien être
1 A Rue de la Marne, 29800 Landerneau, France
+33 7 89 21 85 09+33 7 89 21 85 09Call to bookChiropractic
G-FIT
10 Zone Artisanale de Keruscat, 29830 Ploudalmézeau, France
+33 6 71 82 26 69+33 6 71 82 26 69Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Full Body Massage
Natur'elle
12 Pl. Alain Poher, 29260 Ploudaniel, France
+33 2 98 41 48 96+33 2 98 41 48 96Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Orange Bleue Wellness Saint-Renan
Rue du Pont de Bois, 29290 Saint-Renan, France
+33 2 98 40 29 80+33 2 98 40 29 80Call to book
La Roche Beauté
10 Rue de la Mairie, 29800 La Roche-Maurice, France
+33 2 98 20 46 42+33 2 98 20 46 42Call to bookThreading
Men's Facial
Dermaplaning
Bridal Makeup
Kerdraon Patrick
330 Rte de Kroaz Kervern, 29470 Plougastel-Daoulas, France
+33 2 98 40 26 69+33 2 98 40 26 69Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Proxiforme Ploudalmézeau
10 ZA, Keruscat, 29830 Ploudalmézeau, France
+33 9 87 19 74 40+33 9 87 19 74 40Call to book
Planet'hair
1 Rte de Ploumoguer, 29280 Locmaria-Plouzané, France
+33 2 98 48 54 20+33 2 98 48 54 20Call to bookHair Colouring
Women's Haircut
Locs
Children's Haircut
Aquatic area Treziroise
Bd de la Mer, 29217 Plougonvelin, France
+33 2 98 38 06 11+33 2 98 38 06 11Call to bookCryotherapy
Infrared Sauna
Spa Package
Sauna
Instant de Bien Être
9 Pl. Michel Lareur, 29280 Locmaria-Plouzané, France
+33 2 90 39 43 46+33 2 90 39 43 46Call to bookFacial
Threading
Acne Facial
Dermaplaning
Institut Grain de Beauté Lannilis
6 Rue de l'Alsace-Lorraine, 29870 Lannilis, France
+33 2 98 04 08 53+33 2 98 04 08 53Call to bookAcne Facial
Microdermabrasion
Bridal Makeup
Threading
Institut Sable Et Bambou
24 Rue Emile Salaün, 29460 Hôpital-Camfrout, France
+33 6 40 11 01 89+33 6 40 11 01 89Call to bookDermaplaning
Men's Facial
Makeup Service
Bridal Makeup
Zenance
Pl. du Dr Paul Guyader, 29290 Saint-Renan, France
+33 2 98 32 44 21+33 2 98 32 44 21Call to bookCryotherapy
Body Wrap
Spa Package
Sauna
Hairdresser and Beauty MARINE HAIR
97 Rue de l'Europe, 29840 Porspoder, France
+33 2 98 89 58 45+33 2 98 89 58 45Call to bookKeratin Treatment
Blow Dry
Curly Haircut
Hair Colouring
Cabinet de Dermatologie et Médecine esthétique - Loperhet - Dr Huet et Dr Orgeolet
65 Rue Marie Curie, 29470 Loperhet, France
+33 2 02 02 02 02+33 2 02 02 02 02Call to bookElectrolysis
Mesotherapy
Dermal Fillers
Dermabrasion
Le Centre - Salle de sport à Lannilis
11 Rue de l'Alsace-Lorraine, 29870 Lannilis, France
+33 2 98 30 57 26+33 2 98 30 57 26Call to book
L'Orange Bleue Mon Coach Fitness Saint-Renan
Centre Commercial Carrefour ZA de Kerzouar, Rue du Pont de Bois, 29290 Saint-Renan, France
+33 9 67 48 26 85+33 9 67 48 26 85Call to book
Revitalsante
6 Av. Georges Pompidou, 29490 Guipavas, France
+33 2 98 02 67 63+33 2 98 02 67 63Call to bookAcupressure
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Brest with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Brest.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Brest. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning online booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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