Best Saunas near me in Sainte-Eulalie, Bordeaux
Venues offering Saunas in Sainte-Eulalie, Bordeaux See map
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Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé
43 Rue Laroque, 33560 Sainte-Eulalie, France
+33 6 47 89 30 25+33 6 47 89 30 25Call to bookDry Needling
Aqualigne - Gym À Lormont
75 Rue Edouard Herriot, 33310 Lormont, France
+33 5 56 74 25 91+33 5 56 74 25 91Call to book
Massage Time
52 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France
+33 6 95 93 11 02+33 6 95 93 11 02Call to bookFull Body Massage
Couples Massage
Deep Tissue Massage
Relaxing Massage
Cabinet Hypnose Sophie Lacassagne - PNL, Thérapies brèves, DNR (issu EMDR), Bordeaux rive droite, Gironde
4 Pl. Pierre Mendès France, 33560 Carbon-Blanc, France
+33 7 66 78 01 10+33 7 66 78 01 10Call to book
Spa Limmersion
71 Av. Gustave Eiffel, 33440 Saint-Vincent-de-Paul, France
+33 7 88 43 77 41+33 7 88 43 77 41Call to bookSauna
Spa Package
balibodymassage bordeaux / Ambarès
69 b Av. de la Libération, 33440 Ambarès-et-Lagrave, France
+33 7 67 94 22 48+33 7 67 94 22 48Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Étoile de Terre
5 Rue de Merlet, 33440 Ambarès-et-Lagrave, France
+33 6 13 02 90 08+33 6 13 02 90 08Call to bookFull Body Massage
Back Massage
Ayurvedic Massage
Hot Stone Massage
La Maison des Praticiens
39 Rue du Président Coty, 33440 Ambarès-et-Lagrave, France
+33 6 65 50 54 59+33 6 65 50 54 59Call to bookPhysiotherapy
Dry Needling
Instant Détente
10 Av. des Griffons, 33560 Carbon-Blanc, France
+33 6 11 10 21 09+33 6 11 10 21 09Call to bookMicrodermabrasion
Facial
Acne Facial
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sainte-Eulalie with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Sainte-Eulalie. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Sainte-Eulalie has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
It's time for the best part: your treatment in Sainte-Eulalie, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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