Best Saunas Near Me in Ambarès-et-Lagrave, Bordeaux
Venues offering Saunas in Ambarès-et-Lagrave, Bordeaux See map
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Massage Time
52 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France
+33 6 95 93 11 02+33 6 95 93 11 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
balibodymassage bordeaux / Ambarès
69 b Av. de la Libération, 33440 Ambarès-et-Lagrave, France
+33 7 67 94 22 48+33 7 67 94 22 48Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa Limmersion
71 Av. Gustave Eiffel, 33440 Saint-Vincent-de-Paul, France
+33 7 88 43 77 41+33 7 88 43 77 41Call to bookSauna
Spa Package
Étoile de Terre
5 Rue de Merlet, 33440 Ambarès-et-Lagrave, France
+33 6 13 02 90 08+33 6 13 02 90 08Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
La Maison des Praticiens
39 Rue du Président Coty, 33440 Ambarès-et-Lagrave, France
+33 6 65 50 54 59+33 6 65 50 54 59Call to bookPhysiotherapy
Dry Needling
Cabinet Hypnose Sophie Lacassagne - PNL, Thérapies brèves, DNR (issu EMDR), Bordeaux rive droite, Gironde
4 Pl. Pierre Mendès France, 33560 Carbon-Blanc, France
+33 7 66 78 01 10+33 7 66 78 01 10Call to book
Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé
43 Rue Laroque, 33560 Sainte-Eulalie, France
+33 6 47 89 30 25+33 6 47 89 30 25Call to bookDry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ambarès-et-Lagrave with Fresha
Fresha is your personal treasure trove of first-rate spas in Ambarès-et-Lagrave. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Picture this: finding your perfect spa in Ambarès-et-Lagrave without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ambarès-et-Lagrave, France. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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