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Sauna Parabelle

Best Saunas Near Me in Parabelle, Bordeaux

Venues offering Saunas in Parabelle, Bordeaux See map

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Massage image for Étoile de Terre

Étoile de Terre

5 Rue de Merlet, 33440 Ambarès-et-Lagrave, France

+33 6 13 02 90 08+33 6 13 02 90 08Call to book

Deep Tissue Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Therapy Center image for La Maison des Praticiens

La Maison des Praticiens

39 Rue du Président Coty, 33440 Ambarès-et-Lagrave, France

+33 6 65 50 54 59+33 6 65 50 54 59Call to book

Physiotherapy

Dry Needling

Massage image for Massage Time

Massage Time

52 Rue Edmond Faulat, 33440 Ambarès-et-Lagrave, France

+33 6 95 93 11 02+33 6 95 93 11 02Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Therapy Center image for Cabinet Hypnose Sophie Lacassagne - PNL, Thérapies brèves, DNR (issu EMDR), Bordeaux rive droite, Gironde

Cabinet Hypnose Sophie Lacassagne - PNL, Thérapies brèves, DNR (issu EMDR), Bordeaux rive droite, Gironde

4 Pl. Pierre Mendès France, 33560 Carbon-Blanc, France

+33 7 66 78 01 10+33 7 66 78 01 10Call to book
Massage image for balibodymassage bordeaux / Ambarès

balibodymassage bordeaux / Ambarès

69 b Av. de la Libération, 33440 Ambarès-et-Lagrave, France

+33 7 67 94 22 48+33 7 67 94 22 48Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa image for Spa Limmersion

Spa Limmersion

71 Av. Gustave Eiffel, 33440 Saint-Vincent-de-Paul, France

+33 7 88 43 77 41+33 7 88 43 77 41Call to book

Sauna

Spa Package

Therapy Center image for Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé

Massage bien-être et minceur, Audrey Bonnin (ABbe) Sainte-Eulalie vous reçoit pour un moment de relaxation, détente, lâcher-prise... Spécialisée en massage femme enceinte et bébé

43 Rue Laroque, 33560 Sainte-Eulalie, France

+33 6 47 89 30 25+33 6 47 89 30 25Call to book

Dry Needling

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Parabelle with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Parabelle. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

We're off to a flying start in Parabelle, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Parabelle on the Fresha mobile app now.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Parabelle, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best appointment booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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