Best Saunas near me in Combattants-Bijou, Bordeaux
Venues offering Saunas in Combattants-Bijou, Bordeaux See map
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Domaine de Raba
35 Rue Rémi Belleau, 33400 Talence, France
+33 5 57 26 58 28+33 5 57 26 58 28Call to bookSauna
Body Scrub
Spa Package
Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle
18 Rue Rolland, 33000 Bordeaux, France
+33 9 53 19 44 49+33 9 53 19 44 49Call to bookSauna
Spa Package
Maison Mana'o
139 Bd du Président Wilson, 33200 Bordeaux, France
+33 9 88 57 55 07+33 9 88 57 55 07Call to bookSwedish Massage
Sports Massage
Couples Massage
Relaxing Massage
SPA L'IMMERSION
44 Imp. Adrien Duphil, 33140 Villenave-d'Ornon, France
+33 7 88 43 77 41+33 7 88 43 77 41Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Ma Parenthèse Harmonisation
39 Rue de la Source, 33170 Gradignan, France
+33 7 67 26 55 82+33 7 67 26 55 82Call to book
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookAcupuncture
Dry Needling
Nomad Home Spa - Masseuse et esthéticienne à domicile Bordeaux
28 bis Cr du Général de Gaulle, 33170 Gradignan, France
+33 6 35 28 26 51+33 6 35 28 26 51Call to bookTherapeutic Massage
Hot Stone Massage
Deep Tissue Massage
Full Body Massage
Un voyage immobile, massage selon l'Ayurvéda...
20 Rue Marius Olivier, 33130 Bègles, France
+33 6 22 30 36 51+33 6 22 30 36 51Call to bookRemedial Massage
Swedish Massage
Full Body Massage
Ayurvedic Massage
La Pause Bordeaux
24 Rue de Grassi, 33000 Bordeaux, France
+33 6 46 21 47 29+33 6 46 21 47 29Call to bookPrenatal Massage
Aux bons soins de Léa
79 Cr Victor Hugo, 33000 Bordeaux, France
+33 6 52 96 06 65+33 6 52 96 06 65Call to bookFacial
Men's Facial
Acne Facial
Microdermabrasion
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
La Villa Rouge Massage
10 Rue Etienne Marcel, 33600 Pessac, France
+33 6 80 08 57 29+33 6 80 08 57 29Call to bookCouples Massage
Relaxing Massage
Chinese Massage
Therapeutic Massage
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookRelaxing Massage
Sports Massage
L Institut Des Bains
2 Rue Carnot, 33130 Bègles, France
+33 5 57 96 89 22+33 5 57 96 89 22Call to bookFacial
Men's Facial
Acne Facial
Threading
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookSauna
Infrared Sauna
Spa Package
Le Boudoir du Bien-Être
28 Rue André Pujol, 33600 Pessac, France
+33 7 77 31 90 03+33 7 77 31 90 03Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut Illis - Centre de bien-être
45 Rue de Compostelle, 33600 Pessac, France
+33 6 45 25 71 09+33 6 45 25 71 09Call to bookMen's Facial
Facial
Microdermabrasion
Threading
Le Carré Coiffure, Esthétique & Bien-être
105 Cr de l'Yser, 33800 Bordeaux, France
+33 5 56 92 97 70+33 5 56 92 97 70Call to bookMakeup Service
Threading
Facial
Men's Facial
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
So Harmonia
244 Cr de l'Argonne, 33800 Bordeaux, France
+33 9 86 44 78 61+33 9 86 44 78 61Call to bookMen's Facial
Microdermabrasion
Facial
Makeup Service
Magic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97+33 9 50 47 14 97Call to book
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookFacial
Microdermabrasion
Dermaplaning
Acne Facial
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookHot Stone Massage
Thai Massage
Ayurvedic Massage
Back Massage
Centre de beauté et de Bien être Arom&sens ... L' institut autrement..
12 Av. Arago, 33600 Pessac, France
+33 5 56 05 73 69+33 5 56 05 73 69Call to book
EAUX PARADIS
16 Av. Louis de Broglie, 33600 Pessac, France
+33 5 56 10 42 55+33 5 56 10 42 55Call to bookSauna
Infrared Sauna
Amavida Institute & Spa
573 Rte de Toulouse, 33140 Villenave-d'Ornon, France
+33 5 56 75 85 82+33 5 56 75 85 82Call to bookChemical Peel
Acne Facial
Threading
Facial
Arlac Beauté - Institut naturels et bio
3 Rue Hugla, 33700 Mérignac, France
+33 5 56 45 80 51+33 5 56 45 80 51Call to bookChemical Peel
Bridal Makeup
Men's Facial
Makeup Service
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser
17 Pl. Pey Berland, 33000 Bordeaux, France
+33 5 24 73 34 46+33 5 24 73 34 46Call to bookAnti-Wrinkle Injections
Laser Hair Removal
Dermal Fillers
Mesotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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