Sauna La Llagosta

Best Saunas near me in La Llagosta, Barcelona

Venues offering Saunas in La Llagosta, Barcelona See map

SaunaBody Scrub Spa Package

Call to book

IC Skin Bar Estetica Facial Avanzada

08120 La Llagosta, Barcelona, Spain

+34 613 03 59 60 +34 613 03 59 60 Call to book

Laser Hair Removal

Dermabrasion

Cellulite Treatment

Mesotherapy

Complex Esportiu Municipal el Turó

Carrer de Joaquim Blume, 2, 08120 La Llagosta, Barcelona, Spain

+34 935 45 15 50 +34 935 45 15 50 Call to book

LisNails

Plaça Pere IV, 3, 08120 La Llagosta, Barcelona, Spain

+34 659 49 50 24 +34 659 49 50 24 Call to book

Manicure and Pedicure

Acrylic Nails

Spa Pedicure

Nail Extensions

Maderoterapia & Fisioterapia - Selene beauty’s - Montcada i Reixac

Carrer Molí, 23-25, 08110 Montcada i Reixac, Barcelona, Spain

+34 617 52 72 12 +34 617 52 72 12 Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Harmonia Interior Mollet

Carrer d'Enric Morera, 72, 08100 Mollet del Vallès, Barcelona, Spain

+34 685 52 21 63 +34 685 52 21 63 Call to book

Gimnasio Gali Ripollet

Carrer Monturiol, 40, 08291 Ripollet, Barcelona, Spain

+34 936 92 83 02 +34 936 92 83 02 Call to book

Blau Planet

Carrer de Sant Andreu, 20, 08291 Ripollet, Barcelona, Spain

+34 935 80 75 34 +34 935 80 75 34 Call to book

Dermaplaning

EYRA SPA, ESTÉTICA AVANÇADA I FISIOTERAPIA

Carrer d'Anselm Clavé, 59, 08100 Mollet del Vallès, Barcelona, Spain

+34 609 08 19 55 +34 609 08 19 55 Call to book

Sauna

Spa Package

ELSA CASTRO BEAUTY STUDIO

Carrer del Padró, 9, 08291 Ripollet, Barcelona, Spain

+34 611 69 53 54 +34 611 69 53 54 Call to book

Makeup Service

Facial Extractions

Threading

Noxel lashes

Carrer Casal dels Mogoda, 36, 08130 Santa Perpètua de Mogoda, Barcelona, Spain

+34 935 63 16 09 +34 935 63 16 09 Call to book

Electrolysis

Laser Hair Removal

IPL Hair Removal

Microneedling

Ruth González Beauty Art Micropigmentación

Carrer Eivissa, 4, local 9, 08110 Montcada i Reixac, Barcelona, Spain

+34 617 55 91 81 +34 617 55 91 81 Call to book

NYA Spa i Bellesa

Carrer de Berenguer III, 32, 08100 Mollet del Vallès, Barcelona, Spain

+34 935 79 28 35 +34 935 79 28 35 Call to book

Men's Pedicure

Hybrid Nails

Manicure

Pedicure

Ca n'Arimon

Carrer del Ferrocarril, 80, 84, 08100 Mollet del Vallès, Barcelona, Spain

+34 935 70 60 97 +34 935 70 60 97 Call to book

AURA Wellness & Spa

Carrer Major, 56, 08110 Montcada i Reixac, Barcelona, Spain

+34 935 75 10 98 +34 935 75 10 98 Call to book

Facial Extractions

Facial

Microdermabrasion

Men's Facial

Centre de massatges Maperi

Carrer Bonavista, 10, 08110 Montcada i Reixac, Barcelona, Spain

+34 935 64 05 69 +34 935 64 05 69 Call to book

Therapeutic Massage

Relaxing Massage

Chinese Massage

Couples Massage

DiR Metasports Polinyà

Avinguda de Sentmenat, 24, 08213 Polinyà, Barcelona, Spain

+34 937 13 23 75 +34 937 13 23 75 Call to book

Gimnàs Aqua

Carrer Tarragona, 32, 08110 Montcada i Reixac, Barcelona, Spain

+34 935 65 09 96 +34 935 65 09 96 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Llagosta with Fresha

Book a spa treatment in La Llagosta as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in La Llagosta today.

We're only just getting started at Fresha. With highly successful booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in La Llagosta, Spain, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.