Best Saunas near me in Cerdanyola del Vallès, Barcelona
Venues offering Saunas in Cerdanyola del Vallès, Barcelona See map
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The Sun Club Belleza y Bienestar
Carrer d'Altimira, 48, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 935 94 50 73+34 935 94 50 73Call to bookFacial
Threading
Men's Facial
Facial Extractions

WAP@s
Av. de Canaletes, 19, 08290 Cerdanyola del Vallès, Barcelona, Spain
+34 935 80 30 41+34 935 80 30 41Call to book
Maderoterapia & Fisioterapia - Selene beauty’s - Montcada i Reixac
Carrer Molí, 23-25, 08110 Montcada i Reixac, Barcelona, Spain
+34 617 52 72 12+34 617 52 72 12Call to bookLymphatic Drainage Massage
Full Body Massage
Chinese Massage
Relaxing Massage

Gimnasio Gali Ripollet
Carrer Monturiol, 40, 08291 Ripollet, Barcelona, Spain
+34 936 92 83 02+34 936 92 83 02Call to book
Noxel lashes
Carrer Casal dels Mogoda, 36, 08130 Santa Perpètua de Mogoda, Barcelona, Spain
+34 935 63 16 09+34 935 63 16 09Call to bookMicroneedling
IPL Hair Removal
Laser Hair Removal
Electrolysis

Blau Planet
Carrer de Sant Andreu, 20, 08291 Ripollet, Barcelona, Spain
+34 935 80 75 34+34 935 80 75 34Call to bookDermaplaning

Estética Alicia Espinosa
C. del Tibidabo, 52, Local, 08210 Barberà del Vallès, Barcelona, Spain
+34 666 34 04 22+34 666 34 04 22Call to bookThreading
Bridal Makeup
Men's Facial
Dermaplaning

ELSA CASTRO BEAUTY STUDIO
Carrer del Padró, 9, 08291 Ripollet, Barcelona, Spain
+34 611 69 53 54+34 611 69 53 54Call to bookFacial Extractions
Makeup Service
Threading

Gimnasio Global Experience Club
Carrer de Nàpols, 1, 08210 Barberà del Vallès, Barcelona, Spain
+34 608 02 32 09+34 608 02 32 09Call to book
CORNER4 Sant Cugat
Edificio Creapolis, Aviguda Torreblanca, 57, 08172 Sant Cugat del Vallès, Barcelona, Spain
+34 935 89 62 39+34 935 89 62 39Call to book
Ruth González Beauty Art Micropigmentación
Carrer Eivissa, 4, local 9, 08110 Montcada i Reixac, Barcelona, Spain
+34 617 55 91 81+34 617 55 91 81Call to book
Gimnàs Aqua
Carrer Tarragona, 32, 08110 Montcada i Reixac, Barcelona, Spain
+34 935 65 09 96+34 935 65 09 96Call to book
AURA Wellness & Spa
Carrer Major, 56, 08110 Montcada i Reixac, Barcelona, Spain
+34 935 75 10 98+34 935 75 10 98Call to bookFacial
Facial Extractions
Men's Facial
Chemical Peel

Essencial
Carrer del Bosc, 105, 08210 Barberà del Vallès, Barcelona, Spain
+34 616 70 51 23+34 616 70 51 23Call to bookSauna
Body Scrub
Body Wrap

Centre de massatges Maperi
Carrer Bonavista, 10, 08110 Montcada i Reixac, Barcelona, Spain
+34 935 64 05 69+34 935 64 05 69Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

LisNails
Plaça Pere IV, 3, 08120 La Llagosta, Barcelona, Spain
+34 659 49 50 24+34 659 49 50 24Call to bookDip Powder Nails
Gel Nail Extensions
Gel Nails
Fish Pedicure
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cerdanyola del Vallès with Fresha
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We know a thing or two about the best spas in Cerdanyola del Vallès. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Cerdanyola del Vallès.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Cerdanyola del Vallès, Spain, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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