Best Infrared Saunas Near Me in Santo Amaro, São Paulo
Venues offering Infrared Saunas in Santo Amaro, São Paulo See map
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Jacques Janine Granja Julieta
Av. Santo Amaro, 6802 - Granja Julieta, São Paulo - SP, 04702-002, Brazil
+55 11 98762-6874+55 11 98762-6874Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Buddha Spa Chácara Santo Antonio
R. Verbo Divino, 334 - Chácara Santo Antônio, São Paulo - SP, 04719-001, Brazil
+55 11 5181-5315+55 11 5181-5315Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Health Spa
R. Verbo Divino, 634 - Granja Julieta, São Paulo - SP, 04719-001, Brazil
+55 11 5183-8813+55 11 5183-8813Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Jacques Janine Brooklin
Rua: Califórnia, 714 - Brooklin, São Paulo - SP, 04566-061, Brazil
+55 11 94776-3998+55 11 94776-3998Call to bookThreading
Dermaplaning
Microdermabrasion
Bridal Makeup
termas danyana
R. Pascal, 53 - Campo Belo, São Paulo - SP, 04616-000, Brazil
+55 11 98296-1518+55 11 98296-1518Call to bookInfrared Sauna
Sauna
Spazio Uno
R. Itatupã, 200 - Vila Andrade, São Paulo - SP, 05715-040, Brazil
+55 11 3507-5007+55 11 3507-5007Call to bookThreading
Makeup Service
Aiyuna Spa
Alameda dos Aicás, 1331 - Moema, São Paulo - SP, 04086-003, Brazil
+55 11 5049-2254+55 11 5049-2254Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Jacques Janine Moema
Av. Cotovia, 381 - Indianópolis, São Paulo - SP, 04517-001, Brazil
+55 11 5561-7881+55 11 5561-7881Call to bookDermaplaning
Bridal Makeup
Makeup Service
Buddha Spa Panamby
R. Antônio da Costa Barbosa, 132 - Panamby, São Paulo - SP, 05717-220, Brazil
+55 11 3772-2929+55 11 3772-2929Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Freshy Spa Paineiras
Av. Dr. Alberto Penteado, 605 - Jardim Silvia (Zona Oeste), São Paulo - SP, 05678-000, Brazil
+55 37792129+55 37792129Call to bookInfrared Sauna
Spa Package
Sauna
Buddha Spa Brooklin Nebraska
R. Nebraska, 76 - Brooklin Novo, São Paulo - SP, 04560-010, Brazil
+55 11 95855-1901+55 11 95855-1901Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Buddha Spa Shopping Ibirapuera
Av. Ibirapuera, 3103 - Loja 75/76 - Indianópolis, São Paulo - SP, 04029-902, Brazil
+55 11 94385-1512+55 11 94385-1512Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
SPA CAMPO BELO MASSAGENS
R. Antônio de Macedo Soares, 1589 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 5096-0442+55 11 5096-0442Call to bookFoot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
EnjoySpa
Rua Condessa do Pinhal, 279 - Campo Belo, São Paulo - SP, 04610-060, Brazil
+55 11 3569-5250+55 11 3569-5250Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
SPA INDIANA MASSAGENS
R. Indiana, 1285 - Brooklin, São Paulo - SP, 04562-002, Brazil
+55 11 5506-0901+55 11 5506-0901Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between R$80 and R$80 in Santo Amaro.
Book your next infrared sauna appointment in Santo Amaro with Fresha
Top-rated spas in Santo Amaro: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Santo Amaro, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Santo Amaro. Prices start at R$80.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Santo Amaro, Brazil. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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