Personal Training Oriel

Best Personal Trainers near me in Oriel, Germiston

One venue offering Personal Trainers in Oriel, Germiston See map

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MovementX Bedfordview.

Shop 17A, Village View Shopping Complex, Van Buuren Rd, Germiston, Johannesburg, 2008, South Africa

+27 11 450 2953 +27 11 450 2953 Call to book

Body Action Gym

2 Nicol Rd, Bedfordview, Germiston, 2007, South Africa

+27 82 908 6370 +27 82 908 6370 Call to book

Yolande van Vuuren Biokineticists

Bedford Centre, Cnr Smith and, Van Der Linde Rd, Bedfordview, Germiston, 2008, South Africa

+27 71 527 3990 +27 71 527 3990 Call to book

Fight Sports Centre Bedfordview

Shop F6 Key West Shopping Centre, Van Buuren Rd, Bedfordview, Johannesburg, 2007, South Africa

+27 82 773 0934 +27 82 773 0934 Call to book

Personal Training

Pilates Guru Studio

Linksfield Terrace Shopping Centre, 110 Linksfield Rd, Center, Johannesburg, 1610, South Africa

+27 73 447 2242 +27 73 447 2242 Call to book

Pure Fitness

Edenvale High School, Linksfield Rd, Edenvale, Johannesburg, 1609, South Africa

+27 76 490 7835 +27 76 490 7835 Call to book

IronWood Impact Fitness

43 Bradford Rd, Eastgate, Germiston, 2008, South Africa

+27 83 259 9255 +27 83 259 9255 Call to book

Personal Training

La Vie Edenvale

Shop no 4, 41 8th Ave, Edenvale, 1612, South Africa

+27 63 438 5621 +27 63 438 5621 Call to book

Trinity Boxing Strength and Conditioning

1st Ave, Rietfontein 61-Ir, Edenvale, 1609, South Africa

+27 83 787 7162 +27 83 787 7162 Call to book

Gareth Devine Biokineticists

24 12th Ave, Orange Grove, Johannesburg, 2192, South Africa

+27 11 640 1770 +27 11 640 1770 Call to book

Pilates Addict

Bedford Square Cnr of Smith and, Van Der Linde Rd, street, 2007, South Africa

+27 82 879 9035 +27 82 879 9035 Call to book

Ultimate Fitness Centre

47 Van Riebeeck Ave, Edenvale, Johannesburg, 1609, South Africa

+27 81 540 0287 +27 81 540 0287 Call to book

4mation Dance & Fitness Academy

Glendower Shopping Center, 99 Linksfield Rd, Dowerglen, Edenvale, 1609, South Africa

+27 82 556 9735 +27 82 556 9735 Call to book

Alleysway Fitness Centre

7 civin road, senderwood Senderwood, Johannesburg, 2145, South Africa

+27 72 723 4051 +27 72 723 4051 Call to book

Durandt's Boxing & Fitness

Linksfield Terrace Shopping Centre, 110 Linskfield Road, Linksfield, Johannesburg, 1609, South Africa

+27 82 558 4270 +27 82 558 4270 Call to book

BODYTEC Bedfordview

Bedford Arcade (Court, 59 Van Buuren Rd, Bedfordview, Bedforview, 2007, South Africa

+27 84 747 7568 +27 84 747 7568 Call to book

Wellbean Pilates

11a St David Rd, Elmapark, Johannesburg, 1609, South Africa

+27 72 303 0848 +27 72 303 0848 Call to book

FitTec20 EMS Fitness Studio

89 Linksfield Rd, Dowerglen, Johannesburg, 1612, South Africa

+27 84 263 9522 +27 84 263 9522 Call to book

Bedford Wellness Centre

Suite 6A, Cnr Kirkby and, Bedford Manor Office Suites, 17 Kirkby Road, Regent St, Bedford Gardens, Bedfordview, 2007, South Africa

+27 11 615 0320 +27 11 615 0320 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Edenvale parkrun

18 Cork Ave, Marais Steyn Park, Edenvale, 1609, South Africa

+27 81 411 0118 +27 81 411 0118 Call to book

Body Lab Germiston

Ikage SD College, 279 President St, Germiston, 1401, South Africa

+27 10 110 9869 +27 10 110 9869 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Oriel averages at around ZAR 450.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Oriel with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Oriel and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

When it comes to personal trainers around Oriel, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Oriel. Prices start at ZAR 100, and a PT session lasts 30 minutes on average.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha's free scheduling software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Oriel. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.