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Personal Training Durban

Best Personal Trainers Near Me in Durban

Choose from 2 venues offering Personal Trainers near you in Durban See map

Biokineticists at Sharks Medical

Biokineticists at Sharks Medical

5.0

(255)

3 Isaiah Ntshangase Road, Durban Stamford Hill, 4025, Kwazulu-natal

Initial Consultation Biokineticist

1h

ZAR 800

VLC Discovery (Vitality)

45min

ZAR 533.60

Exercise Rehab Session

1h

ZAR 450

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Pure Rejuvenation - Glenwood Durban

Pure Rejuvenation - Glenwood Durban

5.0

(3)

37 Edmonds Place, Durban Glenwood, 4001, KwaZulu-Natal

Women only

Aromatherapy & Essential oil Training

1h

ZAR 400

Stress Management Consultation

30min

ZAR 200

30mins Fascia Release

30min

ZAR 260

Reflexology - Specialized pressure point foot massage

45min - 1h

ZAR 350

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Call to book

Gym & Fitness image for Better Bodies Gym

Better Bodies Gym

2nd, 8th St, Memorial Park, Durban, 4092, South Africa

+27 31 464 6457+27 31 464 6457Call to book
Gym & Fitness image for KMT Fitness Outdoor Gym

KMT Fitness Outdoor Gym

132 Hollander Cres, Morningside, Durban, 4001, South Africa

+27 83 204 1597+27 83 204 1597Call to book
Gym & Fitness image for Peach Pilates Studio

Peach Pilates Studio

19 Swapo Rd, Durban North, Durban, 4051, South Africa

+27 84 515 1238+27 84 515 1238Call to book
Gym & Fitness image for The IRON Movement - Windermere

The IRON Movement - Windermere

Unit 3, Kearon House, 3 Cobham Grove, Windermere, Durban, 4001, South Africa

+27 83 472 7761+27 83 472 7761Call to book
Gym & Fitness image for Ultranasium Private Fitness - Gym

Ultranasium Private Fitness - Gym

7 Broadway Rd, Westville, Durban, 3629, South Africa

+27 63 784 8201+27 63 784 8201Call to book
Gym & Fitness image for Trident Fitness

Trident Fitness

Country Club, 5 Fairway, Beachwood, Durban North, 4051, South Africa

+27 83 772 1324+27 83 772 1324Call to book
Personal Trainer image for CODE Fitness

CODE Fitness

Near Brinns Warriors Karate, 850 Jan Smuts Hwy, Sherwood, Durban, 4091, South Africa

+27 65 838 2349+27 65 838 2349Call to book

Personal Training

Gym & Fitness image for Pilates Yoga Wellness SA

Pilates Yoga Wellness SA

Cnr Dunbar &, Salisbury Ave, Dawncrest, Westville, 3630, South Africa

+27 72 597 7354+27 72 597 7354Call to book
Massage image for Q-Body Balance Sports Massage Therapist

Q-Body Balance Sports Massage Therapist

N/A, Stamford Hill, Durban, 4001, South Africa

+27 72 915 9590+27 72 915 9590Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Gym & Fitness image for Campbell Gym

Campbell Gym

43 Sylvester Ntuli Rd, South Beach, Durban, 4063, South Africa

+27 66 255 8935+27 66 255 8935Call to book
Gym & Fitness image for Gym Vibe Mitchell Park Fitness Centre

Gym Vibe Mitchell Park Fitness Centre

368 Florida Rd, Durban Central, Durban, 4001, South Africa

+27 82 904 4147+27 82 904 4147Call to book
Gym & Fitness image for Morningside Fitness Club

Morningside Fitness Club

132 Hollander Cres, Morningside, Durban, 4001, South Africa

+27 83 204 1597+27 83 204 1597Call to book
Gym & Fitness image for Bushido MMA

Bushido MMA

9 Reservoir Rise, Athlone Park, Durban, 4126, South Africa

+27 73 141 4198+27 73 141 4198Call to book
Personal Trainer image for Spitfire Strength & Performance

Spitfire Strength & Performance

Country Club, 1 Link Rd, Dawncliffe, Westville, 3630, South Africa

+27 84 951 8657+27 84 951 8657Call to book

Personal Training

Gym & Fitness image for Core Gym SA

Core Gym SA

357 Anton Lembede St, Durban Central, Durban, 4001, South Africa

+27 78 530 3663+27 78 530 3663Call to book
Personal Trainer image for Activ8 Fitness Solutions

Activ8 Fitness Solutions

Silvervause Centre, 117 Silverton Rd, Musgrave, Durban, 4001, South Africa

+27 61 303 1304+27 61 303 1304Call to book

Personal Training

Gym & Fitness image for BONG'S FITNESS CLUB

BONG'S FITNESS CLUB

10590 lllovo Rainbow park Kingsburgh, Durban, 4126, South Africa

+27 81 502 7690+27 81 502 7690Call to book
Gym & Fitness image for Pole Base Durban

Pole Base Durban

61 Newport Ave, Glen Ashley, Durban North, 4051, South Africa

+27 84 870 9051+27 84 870 9051Call to book
Gym & Fitness image for Oneness Yoga Studio

Oneness Yoga Studio

8 Haven Rd, Dawncliffe, Westville, 3629, South Africa

+27 76 905 8490+27 76 905 8490Call to book
Gym & Fitness image for Fitness Fetish

Fitness Fetish

12 Oldham Rd, Greyville, Berea, 4001, South Africa

+27 78 194 1652+27 78 194 1652Call to book
Gym & Fitness image for Shumba S&C

Shumba S&C

11a Glen Anil St, Glen Anil, Durban North, 4051, South Africa

+27 82 544 8190+27 82 544 8190Call to book
Personal Trainer image for Uprooted Personal Training

Uprooted Personal Training

WCC, Link Rd, Westville, Durban, 3629, South Africa

+27 72 117 6044+27 72 117 6044Call to book

Personal Training

Gym & Fitness image for Gym Company, Musgrave Centre

Gym Company, Musgrave Centre

5X2X+P9, Musgrave, Durban, 4001, South Africa

+27 31 201 5499+27 31 201 5499Call to book
Gym & Fitness image for Pure Fitness Durban Gym

Pure Fitness Durban Gym

1st Floor, City Life Building, 477 Anton Lembede St, Durban Central, Durban, 4001, South Africa

+27 31 001 2966+27 31 001 2966Call to book
Gym & Fitness image for Domination Fitness & Fight Gym

Domination Fitness & Fight Gym

20 Gainsborough Drive Athlone Durban North, Athlone, Durban, 4051, South Africa

+27 83 229 0196+27 83 229 0196Call to book
Gym & Fitness image for Body20 Glenore

Body20 Glenore

36 Harold Pl, Glen Ashley, Durban North, 4051, South Africa

+27 31 100 0330+27 31 100 0330Call to book
Gym & Fitness image for The Fitness Factory - Northwood

The Fitness Factory - Northwood

140 Adelaide Tambo Dr, Durban North, 4051, South Africa

+27 84 420 8230+27 84 420 8230Call to book
Gym & Fitness image for Infinity Fitness

Infinity Fitness

27 Commercial Rd, Amanzimtoti, 4126, South Africa

+27 83 271 2652+27 83 271 2652Call to book
Gym & Fitness image for Basement Gym

Basement Gym

55 Silver Willow Rd, Springfield, Durban, 4091, South Africa

+27 72 419 1800+27 72 419 1800Call to book
Gym & Fitness image for Health and Fitness Solutions

Health and Fitness Solutions

20 Gainsborough Dr, Athlone, Durban North, 4051, South Africa

+27 61 513 7503+27 61 513 7503Call to book
Gym & Fitness image for Fitt Freek Functional Gym

Fitt Freek Functional Gym

267 Dahlia Rd, Springfield, Durban, 4091, South Africa

+27 78 161 6205+27 78 161 6205Call to book
Gym & Fitness image for MUSCLE & FITNESS

MUSCLE & FITNESS

Shop 19, Arbour Crossing Shopping Centre, 2 Oppenheimer Rd, Amanzimtoti, 4019, South Africa

+27 31 904 3111+27 31 904 3111Call to book
Gym & Fitness image for Fitness Company

Fitness Company

249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa

+27 31 201 0333+27 31 201 0333Call to book
Gym & Fitness image for Fast Fitness

Fast Fitness

173 Bulwer Rd, Bulwer, Durban, 4001, South Africa

+27 84 741 4444+27 84 741 4444Call to book
Gym & Fitness image for 1st Fitness

1st Fitness

459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa

+27 31 262 0700+27 31 262 0700Call to book
Gym & Fitness image for Stretch Pilates

Stretch Pilates

20 Gainsborough Dr, Athlone, Durban North, 4051, South Africa

+27 79 661 0419+27 79 661 0419Call to book
Gym & Fitness image for Fit24Gyms Durban North

Fit24Gyms Durban North

59 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa

+27 31 065 5972+27 31 065 5972Call to book
Gym & Fitness image for Gym Company - Amanzimtoti

Gym Company - Amanzimtoti

SHOP 39, Arbour Crossing, 2 Oppenheimer Rd, Amanzimtoti, Durban, 4120, South Africa

+27 31 904 3111+27 31 904 3111Call to book

Top reviews of Personal Trainers near you in Durban

4.9

Average of 203 reviews of 2 venues.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durban averages at around ZAR 400.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Durban with Fresha

Booking an appointment in Durban with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local personal trainers are ready and waiting to assist. Discover a whole lot more nearby. We have top-class personal trainers in Glen Anil, Glenwood, and all over Durban. No hesitation needed.

Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Durban.

With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at ZAR 200, and you can book with a tap on the Fresha mobile app.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Durban or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.

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