Personal Training Durban

Best Personal Trainers near me in Durban

‎Choose from ‎2‎ venues offering Personal Trainers near you in Durban See map

Hand Candy

5.0

(434)

47 Ashley Avenue, Unit 1 almil center, Durban North Glen Ashley, 4051, KwaZulu-Natal

Soak off and gel toes

1 hr

ZAR 175

Rubber base fill & Buff off

1 hr

ZAR 405

Silk repair with gel

20 min

ZAR 60

Full pedi with soak off

1 hr

ZAR 520

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Twitch EMS Westville

Health Haven, 12 Haven Road, Westville Dawncliffe, 3630, Kwazulu-natal

EMS session

25 min

ZAR 450

FREE introduction to EMS

50 min

Free

Cellulite Reduction EMS session

25 min

ZAR 450

i-Face Session

50 min

ZAR 2,250

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Call to book

Better Bodies Gym

2nd, 8th St, Memorial Park, 4092, South Africa

+27 31 464 6457 +27 31 464 6457 Call to book

KMT Fitness Outdoor Gym

132 Hollander Cres, Morningside, Durban, 4001, South Africa

+27 83 204 1597 +27 83 204 1597 Call to book

Peach Pilates Studio

19 Swapo Rd, Durban North, Durban, 4051, South Africa

+27 84 515 1238 +27 84 515 1238 Call to book

The IRON Movement - Windermere

Unit 3, Kearon House, 3 Cobham Grove, Windermere, Durban, 4001, South Africa

+27 83 472 7761 +27 83 472 7761 Call to book

Trident Fitness

Country Club, 5 Fairway, Beachwood, Durban North, 4051, South Africa

+27 83 772 1324 +27 83 772 1324 Call to book

Pilates Yoga Wellness SA

Cnr Dunbar &, Salisbury Ave, Dawncrest, Westville, 3630, South Africa

+27 72 597 7354 +27 72 597 7354 Call to book

Q-Body Balance Sports Massage Therapist

N/A, Stamford Hill, Durban, 4001, South Africa

+27 72 915 9590 +27 72 915 9590 Call to book

Cupping

Therapeutic Massage

Thai Massage

Swedish Massage

CODE Fitness

Near Brinns Warriors Karate, 850 Jan Smuts Hwy, Sherwood, Durban, 4091, South Africa

+27 65 838 2349 +27 65 838 2349 Call to book

Personal Training

Bushido MMA

9 Reservoir Rise, Athlone Park, Durban, 4126, South Africa

+27 73 141 4198 +27 73 141 4198 Call to book

Activ8 Fitness Solutions

Silvervause Centre, 117 Silverton Rd, Musgrave, Durban, 4001, South Africa

+27 61 921 8642 +27 61 921 8642 Call to book

Personal Training

BONG'S FITNESS CLUB

10590 lllovo Rainbow park Kingsburgh, Durban, 4126, South Africa

+27 81 502 7690 +27 81 502 7690 Call to book

Gym Vibe Mitchell Park Fitness Centre

368 Florida Rd, Durban Central, Durban, 4001, South Africa

+27 82 904 4147 +27 82 904 4147 Call to book

Spitfire Strength & Performance

Country Club, 1 Link Rd, Dawncliffe, Westville, 3630, South Africa

+27 84 951 8657 +27 84 951 8657 Call to book

Personal Training

Campbell Gym

43 Sylvester Ntuli Rd, South Beach, Durban, 4063, South Africa

+27 66 255 8935 +27 66 255 8935 Call to book

MORNINGSIDE FITNESS CLUB

132 Hollander Cres, Morningside, Durban, 4001, South Africa

+27 83 204 1597 +27 83 204 1597 Call to book

Core Gym SA

357 Anton Lembede St, Durban Central, Durban, 4001, South Africa

+27 78 273 1580 +27 78 273 1580 Call to book

Pole Base Durban

61 Newport Ave, Glen Ashley, Durban North, 4051, South Africa

+27 84 870 9051 +27 84 870 9051 Call to book

Oneness Yoga Studio

8 Haven Rd, Dawncliffe, Westville, 3629, South Africa

+27 76 905 8490 +27 76 905 8490 Call to book

Shumba S&C

11a Glen Anil St, Glen Anil, Durban North, 4051, South Africa

+27 82 544 8190 +27 82 544 8190 Call to book

Fitness Fetish

12 Oldham Rd, Greyville, Berea, 4001, South Africa

+27 78 194 1652 +27 78 194 1652 Call to book

Uprooted Personal Training

WCC, Link Rd, Westville, Durban, 3629, South Africa

+27 72 117 6044 +27 72 117 6044 Call to book

Personal Training

Gym Company, Musgrave Centre

5X2X+P9, Musgrave, Durban, 4001, South Africa

+27 31 201 5499 +27 31 201 5499 Call to book

Pure Fitness Durban Gym

1st Floor, City Life Building, 477 Anton Lembede St, Durban Central, Durban, 4001, South Africa

+27 31 001 2966 +27 31 001 2966 Call to book

Domination Fitness & Fight Gym

20 Gainsborough Drive Athlone Durban North, Durban, 4051, South Africa

+27 83 229 0196 +27 83 229 0196 Call to book

Body20 Glenore

36 Harold Pl, Glen Ashley, Durban North, 4051, South Africa

+27 31 100 0330 +27 31 100 0330 Call to book

The Fitness Factory - Northwood

140 Adelaide Tambo Dr, Durban North, 4051, South Africa

+27 84 420 8230 +27 84 420 8230 Call to book

Infinity Fitness

27 Commercial Rd, eManzimtoti, 4126, South Africa

+27 83 271 2652 +27 83 271 2652 Call to book

Basement Gym

55 Silver Willow Rd, Springfield, Durban, 4091, South Africa

+27 72 419 1800 +27 72 419 1800 Call to book

Fitt Freek Functional Gym

267 Dahlia Rd, Springfield, Durban, 4091, South Africa

+27 78 161 6205 +27 78 161 6205 Call to book

Health and Fitness Solutions

20 Gainsborough Dr, Athlone, Durban North, 4051, South Africa

+27 61 513 7503 +27 61 513 7503 Call to book

MUSCLE & FITNESS

Shop 19, Arbour Crossing Shopping Centre, 2 Oppenheimer Rd, Amanzimtoti, eManzimtoti, 4019, South Africa

+27 31 904 3111 +27 31 904 3111 Call to book

Fitness Company

249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa

+27 31 201 0333 +27 31 201 0333 Call to book

Fast Fitness

173 Bulwer Rd, Bulwer, Durban, 4001, South Africa

+27 84 741 4444 +27 84 741 4444 Call to book

1st Fitness

459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa

+27 31 262 0700 +27 31 262 0700 Call to book

Stretch Pilates

20 Gainsborough Dr, Athlone, Durban North, 4051, South Africa

+27 79 661 0419 +27 79 661 0419 Call to book

Fit24Gyms Durban North

59 Adelaide Tambo Dr, Durban North, Durban, 4051, South Africa

+27 31 065 5972 +27 31 065 5972 Call to book

Gym Company - Amanzimtoti

SHOP 39, Arbour Crossing, 2 Oppenheimer Rd, Amanzimtoti, Durban, 4120, South Africa

+27 31 904 3111 +27 31 904 3111 Call to book

‎Top reviews of Personal Trainers near you in Durban

4.0

Average of ‎428‎ reviews of ‎2‎ venues.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durban averages at around ZAR 175.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you’re ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards. They won’t just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 175 in Durban, and you should need between 25 minutes and 1 hour for a session.

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