Best Personal Trainers near me in Musgrave, Durban
One venue offering Personal Trainers in Musgrave, Durban See map
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Activ8 Fitness Solutions
Silvervause Centre, 117 Silverton Rd, Musgrave, Durban, 4001, South Africa
+27 61 921 8642+27 61 921 8642Call to bookPersonal Training
Gym Company, Musgrave Centre
5X2X+P9, Musgrave, Durban, 4001, South Africa
+27 31 201 5499+27 31 201 5499Call to book
KMT Fitness Outdoor Gym
132 Hollander Cres, Morningside, Durban, 4001, South Africa
+27 83 204 1597+27 83 204 1597Call to book
The IRON Movement - Windermere
Unit 3, Kearon House, 3 Cobham Grove, Windermere, Durban, 4001, South Africa
+27 83 472 7761+27 83 472 7761Call to book
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590+27 72 915 9590Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CODE Fitness
Near Brinns Warriors Karate, 850 Jan Smuts Hwy, Sherwood, Durban, 4091, South Africa
+27 65 838 2349+27 65 838 2349Call to bookPersonal Training
Core Gym SA
357 Anton Lembede St, Durban Central, Durban, 4001, South Africa
+27 78 273 1580+27 78 273 1580Call to book
Gym Vibe Mitchell Park Fitness Centre
368 Florida Rd, Durban Central, Durban, 4001, South Africa
+27 82 904 4147+27 82 904 4147Call to book
MORNINGSIDE FITNESS CLUB
132 Hollander Cres, Morningside, Durban, 4001, South Africa
+27 83 204 1597+27 83 204 1597Call to book
Campbell Gym
43 Sylvester Ntuli Rd, South Beach, Durban, 4063, South Africa
+27 66 255 8935+27 66 255 8935Call to book
Fitness Fetish
12 Oldham Rd, Greyville, Berea, 4001, South Africa
+27 78 194 1652+27 78 194 1652Call to bookPure Fitness Durban Gym
1st Floor, City Life Building, 477 Anton Lembede St, Durban Central, Durban, 4001, South Africa
+27 31 001 2966+27 31 001 2966Call to book
Basement Gym
55 Silver Willow Rd, Springfield, Durban, 4091, South Africa
+27 72 419 1800+27 72 419 1800Call to book
Fitt Freek Functional Gym
267 Dahlia Rd, Springfield, Durban, 4091, South Africa
+27 78 161 6205+27 78 161 6205Call to bookFitness Company
249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa
+27 31 201 0333+27 31 201 0333Call to book
Fast Fitness
173 Bulwer Rd, Bulwer, Durban, 4001, South Africa
+27 84 741 4444+27 84 741 4444Call to book1st Fitness
459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa
+27 31 262 0700+27 31 262 0700Call to bookTop reviews of Personal Trainers near you in Musgrave
4.0
Average of 430 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Musgrave averages at around ZAR 450.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Musgrave with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Musgrave. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Musgrave has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from ZAR 450 to ZAR 820 in Musgrave, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Musgrave, or coming back for more in South Africa or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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