Best Infrared Saunas Near Me in Durban
One venue offering Infrared Saunas in Durban See map
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Fleur De Lis Spa @ Coastlands Musgrave Hotel
1st Floor, Coastlands Musgrave Hotel, 315 Peter Mokaba Ridge, Berea, Durban, 4001, South Africa
+27 31 826 8228+27 31 826 8228Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Selina's Health, Wellness, Medical Aesthetic Clinic
Merebank, 25 Ambala Rd, Merewent, Durban, 4052, South Africa
+27 79 886 1007+27 79 886 1007Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Santorini Spa
Santorini Guest House, 245 Ipahla Road,Athlone Park,Amanzimtoti Amanzimtoti 245 Ipahla road, Athlone park Athlone park, Amanzimtoti, Athlone Park, Durban, 4140, South Africa
+27 65 382 3367+27 65 382 3367Call to bookAcne Facial
Threading
Facial
Makeup Service
The Wellness Massage Specialist
35 Caefron Ave, Grayleigh, Westville, 3630, South Africa
+27 83 661 6682+27 83 661 6682Call to bookSwedish Massage
Thai Massage
Ayurvedic Massage
Back Massage
HerSpace Beauty & Aesthetics
31 Aberfoyle Road Westville, North, Durban, 3629, South Africa
+27 64 519 6805+27 64 519 6805Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Sapphire Luxury spa
11 Daphne Rd, Glen Hills, Durban North, 4051, South Africa
+27 67 852 2704+27 67 852 2704Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Ocean Hydro Spa
458 Andrew Zondo Rd, Amanzimtoti, 4126, South Africa
+27 31 903 3308+27 31 903 3308Call to bookHair Colouring
Tamara Gilbert Healing Spa
152 Kenneth Kaunda Rd, Durban North, Durban, 4000, South Africa
+27 83 400 1413+27 83 400 1413Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Wellbeing Evolution
91 Somtseu Rd, North Beach, Durban, 4001, South Africa
+27 82 696 9321+27 82 696 9321Call to bookPsychic Reading
Inyathukobeautyspa
14 Cleveland Rd, Durban city, Westville, 3629, South Africa
+27 69 255 0489+27 69 255 0489Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zuzu wellness Centre -Spa and Beauty clinic
35 Musgrave Rd, Musgrave, Durban, 4001, South Africa
+27 69 166 9517+27 69 166 9517Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Reset Wellness Centre
Use the staircase between Woolworths & Seattle Coffee, Shop 5 First Floor, Toti Centre, 407 Andrew Zondo Rd, Amanzimtoti, Durban, 4125, South Africa
+27 68 522 6480+27 68 522 6480Call to bookInfrared Sauna
Spa Package
Sauna
Fleur De Lis Spa @ The Royal Hotel
21st Floor, Royal Hotel, 267 Anton Lembede St, Durban Central, Durban, 4000, South Africa
+27 31 829 9171+27 31 829 9171Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Being Human Detox Centre
4 Ellis Rd, Berea West, Westville, 3630, South Africa
+27 31 266 2322+27 31 266 2322Call to book
Queen B Luxury Spa
11 Kings Road, Athlone Park Amanzimtoti, Athlone Park, Durban, 4126, South Africa
+27 74 681 6356+27 74 681 6356Call to bookMakeup Service
Facial
Men's Facial
Facial Extractions
Vhi Skin and Spa
98 Cannon Avenue (Corner of Sparks Road and, 1st Floor, of Sparks Lifestyle Centre, Cannon Ave, Overport, Durban, 4001, South Africa
+27 31 825 6300+27 31 825 6300Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bamboo Garden Spa
29 Problem Mkhize Rd, Essenwood, Berea, 4001, South Africa
+27 72 350 4727+27 72 350 4727Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
El Elyon Day Spa Virginia
Durban North, 29 Newport Ave, Glen Ashley, Durban, 4051, South Africa
+27 31 822 3398+27 31 822 3398Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Heaven on Earth Day Spa
& Old, 262 John Zikhali Rd, Essenwood, Durban, 4001, South Africa
+27 31 207 3364+27 31 207 3364Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Lemon Skin & Body
Almil Centre, 47C Ashley Ave, Glen Ashley, Durban, 4051, South Africa
+27 62 756 1448+27 62 756 1448Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Vita Spa HQ
211 Marine Parade, North Beach, Durban, 3620, South Africa
+27 860 567 567+27 860 567 567Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Oeresta Health Spa
121 Stephen Dlamini Rd, Musgrave, Berea, 4001, South Africa
+27 31 201 0404+27 31 201 0404Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Ambrosia Health & Wellness Centre
20 Saturn Rd, Chiltern Hills, Westville, 3629, South Africa
+27 31 262 6383+27 31 262 6383Call to book
Siam Spa And Thai Health Massage
59 Glen Anil St, Durban North, Durban, 4051, South Africa
+27 31 561 2345+27 31 561 2345Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tranquility of essence Spa by Tammy
76 Rameshvar Dr, Buffels Bosch, Durban, 4093, South Africa
+27 31 109 5824+27 31 109 5824Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Beauty Hemisphere
70 Musgrave Rd, Musgrave, Berea, 4001, South Africa
+27 73 344 1558+27 73 344 1558Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Ukuphila Wellness Centre
30 Ingcuce Rd, Durban Central, Durban, 4001, South Africa
+27 31 307 2392+27 31 307 2392Call to book
Ozone Health & Wellness Clinic
33 Kinmont Cres, Carrington Heights, Berea, 4001, South Africa
+27 31 825 9800+27 31 825 9800Call to bookHyperbaric Oxygen Therapy
Solarscape Glen Ashley La Lucia | Tanning Salon | Tan Can | Sunbeds | Book Your Session Online
Shop no 13B, Glenore Shopping Center, 36 Harold Pl, Glen Ashley, Durban, 4051, South Africa
+27 82 600 8093+27 82 600 8093Call to bookSpray Tanning
Top reviews of Infrared Saunas near you in Durban
4.9
Average of 256 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between ZAR 240 and ZAR 240 in Durban.
Book your next infrared sauna appointment in Durban with Fresha
There's still time to get that last-minute spa treatment in Durban. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
From Glen Anil to Doonside, Fresha makes it easy to find the best spa therapists in Durban. Businesses around Durban have an average rating of 4.9 stars on Fresha, so you'll be spoilt there, too. If you need help choosing between spas, you can read verified reviews from real customers who have booked through us. We've already got more than 2 million reviews and counting, so finding your new spa favourite couldn't be easier. When you're looking for your next favourite place, we can help you get there.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Durban start at ZAR 240.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Durban. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in South Africa, let them know about our free, award-winning program for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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