Best Personal Trainers near me in Durban Central, Durban
One venue offering Personal Trainers in Durban Central, Durban See map
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Core Gym SA
357 Anton Lembede St, Durban Central, Durban, 4001, South Africa
+27 78 273 1580+27 78 273 1580Call to book
Gym Vibe Mitchell Park Fitness Centre
368 Florida Rd, Durban Central, Durban, 4001, South Africa
+27 82 904 4147+27 82 904 4147Call to book
Pure Fitness Durban Gym
1st Floor, City Life Building, 477 Anton Lembede St, Durban Central, Durban, 4001, South Africa
+27 31 001 2966+27 31 001 2966Call to book
KMT Fitness Outdoor Gym
132 Hollander Cres, Morningside, Durban, 4001, South Africa
+27 83 204 1597+27 83 204 1597Call to book
The IRON Movement - Windermere
Unit 3, Kearon House, 3 Cobham Grove, Windermere, Durban, 4001, South Africa
+27 83 472 7761+27 83 472 7761Call to book
Q-Body Balance Sports Massage Therapist
N/A, Stamford Hill, Durban, 4001, South Africa
+27 72 915 9590+27 72 915 9590Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Campbell Gym
43 Sylvester Ntuli Rd, South Beach, Durban, 4063, South Africa
+27 66 255 8935+27 66 255 8935Call to bookMORNINGSIDE FITNESS CLUB
132 Hollander Cres, Morningside, Durban, 4001, South Africa
+27 83 204 1597+27 83 204 1597Call to book
Activ8 Fitness Solutions
Silvervause Centre, 117 Silverton Rd, Musgrave, Durban, 4001, South Africa
+27 61 921 8642+27 61 921 8642Call to bookPersonal Training
Fitness Fetish
12 Oldham Rd, Greyville, Berea, 4001, South Africa
+27 78 194 1652+27 78 194 1652Call to book
Gym Company, Musgrave Centre
5X2X+P9, Musgrave, Durban, 4001, South Africa
+27 31 201 5499+27 31 201 5499Call to book
Basement Gym
55 Silver Willow Rd, Springfield, Durban, 4091, South Africa
+27 72 419 1800+27 72 419 1800Call to bookFitness Company
249 King Dinuzulu Rd N, Bulwer, Berea, 4083, South Africa
+27 31 201 0333+27 31 201 0333Call to book
Fast Fitness
173 Bulwer Rd, Bulwer, Durban, 4001, South Africa
+27 84 741 4444+27 84 741 4444Call to book1st Fitness
459 King Dinuzulu Rd N, Berea, Durban, 4091, South Africa
+27 31 262 0700+27 31 262 0700Call to bookTop reviews of Personal Trainers near you in Durban Central
4.0
Average of 84 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Durban Central averages at around ZAR 450.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Durban Central with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Durban Central, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Durban Central, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 100 and ZAR 820 in Durban Central. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Durban Central or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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