Best Personal Trainers Near Me in Wierdapark, Centurion
One venue offering Personal Trainers in Wierdapark, Centurion See map
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Wayne's Gym
2025 Gordon Hood Rd, Centurion Central, Centurion, 0046, South Africa
+27 12 653 2960+27 12 653 2960Call to book
BODYTEC Centurion
Jean Village Shopping Centre, Corner Jean Avenue and Gerhard Street, Centurion, Die Hoewes, Pretoria, 0157, South Africa
+27 12 644 0819+27 12 644 0819Call to book
Missfit Boxing Zwartkop
Centurion Crescent Shopping Center, Centurion Shop 2D Centurion, Zwartkop, Centurion, 0157, South Africa
+27 60 585 9391+27 60 585 9391Call to book
Eldo sterre Gymnastics Club
144 Gouws Ave, Raslouw AH, Centurion, 0157, South Africa
+27 69 967 7525+27 69 967 7525Call to book
Body 20 Centurion Rooihuiskraal
513 Theuns Van Niekerk St, Rooihuiskraal North, Centurion, 0157, South Africa
+27 60 952 7447+27 60 952 7447Call to book
Yoga at Zoe Life- Centurion
140 Edinburgh Ave, Clubview, Centurion, 0157, South Africa
+27 71 679 1559+27 71 679 1559Call to bookRockfields Fitness
Unit 26, Dirksmit Park, 14 Jakaranda St, Hennopspark, Centurion, 0172, South Africa
+27 83 274 3493+27 83 274 3493Call to book
Bossie's Gym and Personal Training Studio
Unit 2, 203 Edison Cres, Hennopspark, Centurion, 0157, South Africa
+27 72 482 7922+27 72 482 7922Call to bookPersonal Training
Anel Odendaal Biokineticists
14 Blackberry St, Zwartkop, Centurion, 0157, South Africa
+27 76 767 3132+27 76 767 3132Call to bookWillow Way Fitness Centurion
270 Witch-Hazel Street Eco Boulevard Convenience Centre, Shop 22, Eco-Park Estate, Centurion, 0157, South Africa
+27 82 303 0857+27 82 303 0857Call to book
WorkoutZone
110 Edward Ave, Hennopspark, Centurion, 0157, South Africa
+27 82 642 5409+27 82 642 5409Call to book
Reset Zone
Inside Out, C/O Lenchen Avenue, and, Tshiomate Cl, Rooihuiskraal North, Centurion, 0157, South Africa
+27 72 487 2734+27 72 487 2734Call to bookNanita Dalton Institute Fitness Rehabilitation Health and Wellness Centre
99 Lenchen Ave, Die Hoewes, Centurion, 0157, South Africa
+27 12 663 1041+27 12 663 1041Call to book
BODYTEC Eldoraigne
Eldoraigne Village Shopping Centre, Corner Saxby Avenue, Frederik Ave, Eldoraigne, Centurion, 0157, South Africa
+27 76 155 4540+27 76 155 4540Call to book
World of Wellness Gym
221 Landshut Rd, Louwlardia, Centurion, 1683, South Africa
+27 12 942 1153+27 12 942 1153Call to book
Centurion Fight Club
Cnr Hendrik Verwoed, & Rooihuiskraal, Rooihuiskraal Rd, Rooihuiskraal North, Centurion, 0157, South Africa
+27 87 147 4270+27 87 147 4270Call to book
Run Walk for Life Centurion
169 Edinburgh Ave, Clubview, Centurion, 0014, South Africa
+27 83 630 3416+27 83 630 3416Call to bookTop reviews of Personal Trainers near you in Wierdapark
5.0
Average of 8 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wierdapark averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wierdapark with Fresha
Make Fresha the first stop for your next personal training session booking in Wierdapark. We've listed all the top personal trainers in Wierdapark, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Wierdapark. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around ZAR 300 on average to get started with personal training in Wierdapark, and most sessions take between 30 minutes and 30 minutes.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Wierdapark, South Africa. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking platform every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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