Personal Training Raslou

Best Personal Trainers near me in Raslou, Centurion

Name: Instantly compare and book Personal Trainers in Raslou, Centurion.
Brand: Fresha
Rating: 5 (2 reviews)

One venue offering Personal Trainers in Raslou, Centurion See map

Zee Mania

Lenchen Avenue, Centurion Hennopspark, 0157, Gauteng

Single Session Gym Based

45min

ZAR 250

Consultation

30min

ZAR 0

PT Intro Pack

45min

ZAR 439

PT Six Pack

45min

ZAR 931

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Eldo sterre Gymnastics Club

144 Gouws Ave, Raslouw AH, Centurion, 0157, South Africa

+27 69 967 7525 +27 69 967 7525 Call to book

Body 20 Centurion Rooihuiskraal

513 Theuns Van Niekerk St, Rooihuiskraal North, Centurion, 0157, South Africa

+27 60 952 7447 +27 60 952 7447 Call to book

Rockfields Fitness

Unit 26, Dirksmit Park, 14 Jakaranda St, Hennopspark, Centurion, 0172, South Africa

+27 83 274 3493 +27 83 274 3493 Call to book

Bossie's Gym and Personal Training Studio

Unit 2, 203 Edison Cres, Hennopspark, Centurion, 0157, South Africa

+27 72 482 7922 +27 72 482 7922 Call to book

Personal Training

Willow Way Fitness Centurion

270 Witch-Hazel Street Eco Boulevard Convenience Centre, Shop 22, Eco-Park Estate, Centurion, 0157, South Africa

+27 82 303 0857 +27 82 303 0857 Call to book

WorkoutZone

110 Edward Ave, Hennopspark, Centurion, 0157, South Africa

+27 82 642 5409 +27 82 642 5409 Call to book

Centurion Fight Club

& Rooihuiskraal, Cnr Hendrik Verwoed, Rooihuiskraal Rd, Centurion, 0157, South Africa

+27 87 147 4270 +27 87 147 4270 Call to book

BODYTEC Eldoraigne

Eldoraigne Village Shopping Centre, Corner Saxby Avenue, Frederik Ave, Eldoraigne, Centurion, 0157, South Africa

+27 76 155 4540 +27 76 155 4540 Call to book

Reset Zone

Inside Out, C/O Lenchen Avenue, and, Tshiomate Cl, Rooihuiskraal North, Centurion, 0157, South Africa

+27 72 487 2734 +27 72 487 2734 Call to book

Bodyxcentric Health and Fitness Club

ZAZI complex, Olievenhoutbosch, Centurion, 0157, South Africa

+27 71 994 1171 +27 71 994 1171 Call to book

Top reviews of Personal Trainers near you in Raslou

5.0

Average of 2 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Raslou averages at around ZAR 390.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Raslou with Fresha

Booking an appointment in Raslou with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

You clearly know what you're doing in Raslou. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Raslou has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 230 and ZAR 439 in Raslou. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

So grab your next appointment in Raslou, South Africa. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.