Best Personal Trainers Near Me in Raslou, Centurion
One venue offering Personal Trainers in Raslou, Centurion See map
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Eldo sterre Gymnastics Club
144 Gouws Ave, Raslouw AH, Centurion, 0157, South Africa
+27 69 967 7525+27 69 967 7525Call to book
Body 20 Centurion Rooihuiskraal
513 Theuns Van Niekerk St, Rooihuiskraal North, Centurion, 0157, South Africa
+27 60 952 7447+27 60 952 7447Call to book
Rockfields Fitness
Unit 26, Dirksmit Park, 14 Jakaranda St, Hennopspark, Centurion, 0172, South Africa
+27 83 274 3493+27 83 274 3493Call to book
Bossie's Gym and Personal Training Studio
Unit 2, 203 Edison Cres, Hennopspark, Centurion, 0157, South Africa
+27 72 482 7922+27 72 482 7922Call to bookPersonal Training
Willow Way Fitness Centurion
270 Witch-Hazel Street Eco Boulevard Convenience Centre, Shop 22, Eco-Park Estate, Centurion, 0157, South Africa
+27 82 303 0857+27 82 303 0857Call to book
WorkoutZone
110 Edward Ave, Hennopspark, Centurion, 0157, South Africa
+27 82 642 5409+27 82 642 5409Call to book
Centurion Fight Club
Cnr Hendrik Verwoed, & Rooihuiskraal, Rooihuiskraal Rd, Rooihuiskraal North, Centurion, 0157, South Africa
+27 87 147 4270+27 87 147 4270Call to book
BODYTEC Eldoraigne
Eldoraigne Village Shopping Centre, Corner Saxby Avenue, Frederik Ave, Eldoraigne, Centurion, 0157, South Africa
+27 76 155 4540+27 76 155 4540Call to book
Gym Maniacs Fitness Trainer
9996 Mulila Street, Olievenhoutbosch, Centurion, 0187, South Africa
+27 71 018 7179+27 71 018 7179Call to bookPersonal Training
Reset Zone
Inside Out, C/O Lenchen Avenue, and, Tshiomate Cl, Rooihuiskraal North, Centurion, 0157, South Africa
+27 72 487 2734+27 72 487 2734Call to book
Bodyxcentric Health and Fitness Club
ZAZI complex, Olievenhoutbosch, Centurion, 0157, South Africa
+27 71 994 1171+27 71 994 1171Call to bookTop reviews of Personal Trainers near you in Raslou
5.0
Average of 8 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Raslou averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Raslou with Fresha
Booking an appointment in Raslou with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You clearly know what you're doing in Raslou. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Raslou has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between ZAR 300 and ZAR 300 in Raslou. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Raslou, South Africa, all trust Fresha's professional personal trainer appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Raslou salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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