Personal Training Eco-Park Estate

Best Personal Trainers Near Me in Eco-Park Estate, Centurion

Name: Instantly compare and book Personal Trainers in Eco-Park Estate, Centurion.
Brand: Fresha
Rating: 5 (8 reviews)

One venue offering Personal Trainers in Eco-Park Estate, Centurion See map

Medify at Centurion

5.0

(9)

1 Uvongo Street, Dermacare, Centurion Wierdapark, 0157, Gauteng

Dr LG Jansen V Vuuren attending a training session

Free

Dr LG Jansen V Vuuren @ Salon

Free

Receive a Free Phone Call from Dr Luhard's Personal Assistant to get more Information and/or Arrange a Consultation with Dr Luhard (083 815 9352)

5min

Free

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Willow Way Fitness Centurion

270 Witch-Hazel Street Eco Boulevard Convenience Centre, Shop 22, Eco-Park Estate, Centurion, 0157, South Africa

+27 82 303 0857 +27 82 303 0857 Call to book

Wayne's Gym

2025 Gordon Hood Rd, Centurion Central, Centurion, 0046, South Africa

+27 12 653 2960 +27 12 653 2960 Call to book

BODYTEC Centurion

Jean Village Shopping Centre, Corner Jean Avenue and Gerhard Street, Centurion, Die Hoewes, Pretoria, 0157, South Africa

+27 12 644 0819 +27 12 644 0819 Call to book

Missfit Boxing Zwartkop

Centurion Crescent Shopping Center, Centurion Shop 2D Centurion, Zwartkop, Centurion, 0157, South Africa

+27 60 585 9391 +27 60 585 9391 Call to book

Body 20 Centurion Rooihuiskraal

513 Theuns Van Niekerk St, Rooihuiskraal North, Centurion, 0157, South Africa

+27 60 952 7447 +27 60 952 7447 Call to book

Rockfields Fitness

Unit 26, Dirksmit Park, 14 Jakaranda St, Hennopspark, Centurion, 0172, South Africa

+27 83 274 3493 +27 83 274 3493 Call to book

Bossie's Gym and Personal Training Studio

Unit 2, 203 Edison Cres, Hennopspark, Centurion, 0157, South Africa

+27 72 482 7922 +27 72 482 7922 Call to book

Personal Training

Anel Odendaal Biokineticists

14 Blackberry St, Zwartkop, Centurion, 0157, South Africa

+27 76 767 3132 +27 76 767 3132 Call to book

WorkoutZone

110 Edward Ave, Hennopspark, Centurion, 0157, South Africa

+27 82 642 5409 +27 82 642 5409 Call to book

Reset Zone

Inside Out, C/O Lenchen Avenue, and, Tshiomate Cl, Rooihuiskraal North, Centurion, 0157, South Africa

+27 72 487 2734 +27 72 487 2734 Call to book

Nanita Dalton Institute Fitness Rehabilitation Health and Wellness Centre

99 Lenchen Ave, Die Hoewes, Centurion, 0157, South Africa

+27 12 663 1041 +27 12 663 1041 Call to book

Uhuru Fitness

1297 John Vorster Dr, Southdowns, Centurion, 1683, South Africa

+27 82 348 8639 +27 82 348 8639 Call to book

BODYTEC Eldoraigne

Eldoraigne Village Shopping Centre, Corner Saxby Avenue, Frederik Ave, Eldoraigne, Centurion, 0157, South Africa

+27 76 155 4540 +27 76 155 4540 Call to book

World of Wellness Gym

221 Landshut Rd, Louwlardia, Centurion, 1683, South Africa

+27 12 942 1153 +27 12 942 1153 Call to book

Break Free Pilates

108b, 108B Outeniqua Ave, Doringkloof, Centurion, 0157, South Africa

+27 72 535 5991 +27 72 535 5991 Call to book

Centurion Fight Club

Cnr Hendrik Verwoed, & Rooihuiskraal, Rooihuiskraal Rd, Rooihuiskraal North, Centurion, 0157, South Africa

+27 87 147 4270 +27 87 147 4270 Call to book

Run Walk for Life Centurion

169 Edinburgh Ave, Clubview, Centurion, 0014, South Africa

+27 83 630 3416 +27 83 630 3416 Call to book

Top reviews of Personal Trainers near you in Eco-Park Estate

5.0

Average of 8 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Eco-Park Estate averages at around ZAR 300.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Eco-Park Estate with Fresha

Rely on Fresha when you're in need of a personal trainer in Eco-Park Estate. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Your next personal training appointment in Eco-Park Estate is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews of 5.0 stars for businesses in the Eco-Park Estate area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.

And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around ZAR 300 on average to get started in Eco-Park Estate, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.

This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one appointment booking system available for personal trainers. So you can find world-class treatments in South Africa today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Eco-Park Estate professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.