Best Personal Trainers near me in St. Leo's, San Jose
Venues offering Personal Trainers in St. Leo's, San Jose See map
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Victory Submission Strength
32 Race St, San Jose, CA 95126, USA
+1 408-539-3326+1 408-539-3326Call to bookPersonal Training
Hyper Strength and Conditioning
404 N 13th St, San Jose, CA 95112, USA
+1 408-663-3561+1 408-663-3561Call to bookPersonal Training
GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
Checkmate Boxing
157 W San Fernando St, San Jose, CA 95113, USA
+1 669-600-9984+1 669-600-9984Call to bookPersonal Training
The Bar Method Campbell
2020 S Bascom Ave, Campbell, CA 95008, USA
+1 408-680-0145+1 408-680-0145Call to book
Rebel Rise Studios
1171 Homestead Rd #160, Santa Clara, CA 95050, USA
+1 408-564-6126+1 408-564-6126Call to bookSaiko Fitness and Martial Arts
1323 S Winchester Blvd, San Jose, CA 95128, USA
+1 408-540-7326+1 408-540-7326Call to bookPersonal Training
Intent Training Methods
1321 S Winchester Blvd, San Jose, CA 95128, USA
+1 831-578-4903+1 831-578-4903Call to bookPersonal Training
Accessible Fitness
45 Washington St suite unit a, Santa Clara, CA 95050, USA
+1 408-440-9039+1 408-440-9039Call to book
Brick House Fitness
1886 W San Carlos St, San Jose, CA 95128, USA
+1 408-414-6303+1 408-414-6303Call to bookPersonal Training
Movement Hub Santa Clara
45 Washington St unit a, Santa Clara, CA 95050, USA
+1 408-256-2042+1 408-256-2042Call to bookPersonal Training
Left Coast Fitness
891 E Hamilton Ave, Campbell, CA 95008, USA
+1 408-628-4071+1 408-628-4071Call to book
Punch King Fitness | Gym
299 Bassett St, San Jose, CA 95110, USA
+1 408-217-6472+1 408-217-6472Call to book
Barry's Bootcamp
3060 Olsen Dr Ste 120, San Jose, CA 95128, USA
+1 408-345-0382+1 408-345-0382Call to bookPersonal Training
American Barbell Clubs
1887 Monterey Hwy STE 100, San Jose, CA 95112, USA
+1 408-271-2416+1 408-271-2416Call to bookPersonal Training
Elite Pro Fitness
2023 Monterey Hwy, San Jose, CA 95112, USA
+1 408-757-4977+1 408-757-4977Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St. Leo's averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St. Leo's with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in St. Leo's, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're ready to rave about our personal trainers in St. Leo's. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $140 to $3360 in St. Leo's, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We're only just getting started at Fresha. With highly successful booking platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in St. Leo's, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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