Best Personal Trainers near me in san francisco, San Jose
Venues offering Personal Trainers in san francisco, San Jose See map
Call to book
Hyper Strength and Conditioning
404 N 13th St, San Jose, CA 95112, USA
+1 408-663-3561+1 408-663-3561Call to bookPersonal Training
VillaSport Athletic Club and Spa
1167 N Capitol Ave, San Jose, CA 95132, USA
+1 408-785-0320+1 408-785-0320Call to bookLFBA San Jose (formerly SMÜV)
1710 Berryessa Rd #101, San Jose, CA 95133, USA
+1 408-320-8436+1 408-320-8436Call to book
Victory Submission Strength
32 Race St, San Jose, CA 95126, USA
+1 408-539-3326+1 408-539-3326Call to bookPersonal Training
Checkmate Boxing
157 W San Fernando St, San Jose, CA 95113, USA
+1 669-600-9984+1 669-600-9984Call to bookPersonal Training
GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
Brick House Fitness
1886 W San Carlos St, San Jose, CA 95128, USA
+1 408-414-6303+1 408-414-6303Call to bookPersonal Training
Sessions Parkour Academy
2147 S 10th St, San Jose, CA 95112, USA
+1 408-857-9799+1 408-857-9799Call to bookPersonal Training
Punch King Fitness | Gym
299 Bassett St, San Jose, CA 95110, USA
+1 408-217-6472+1 408-217-6472Call to book
American Barbell Clubs
1887 Monterey Hwy STE 100, San Jose, CA 95112, USA
+1 408-271-2416+1 408-271-2416Call to bookPersonal Training
Crunch Fitness - San Jose
375A N Capitol Ave, San Jose, CA 95133, USA
+1 669-400-0411+1 669-400-0411Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in san francisco averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in san francisco with Fresha
Booking an appointment in san francisco with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore san francisco’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around san francisco have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in san francisco.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 50 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $140, and you can book with a tap on the Fresha mobile app.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in san francisco, United States. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free platform every week, nobody does beauty, massage and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in san francisco
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
