Best Personal Trainers near me in Downtown San Jose, San Jose
Venues offering Personal Trainers in Downtown San Jose, San Jose See map
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GYMGUYZ Silicon Valley
350N N 2nd St APT 131, San Jose, CA 95112, USA
+1 408-430-5999+1 408-430-5999Call to bookPersonal Training
Checkmate Boxing
157 W San Fernando St, San Jose, CA 95113, USA
+1 669-600-9984+1 669-600-9984Call to bookPersonal Training
Punch King Fitness | Gym
299 Bassett St, San Jose, CA 95110, USA
+1 408-217-6472+1 408-217-6472Call to book
LFBA San Jose (formerly SMÜV)
1710 Berryessa Rd #101, San Jose, CA 95133, USA
+1 408-320-8436+1 408-320-8436Call to book
Hyper Strength and Conditioning
404 N 13th St, San Jose, CA 95112, USA
+1 408-663-3561+1 408-663-3561Call to bookPersonal Training
Victory Submission Strength
32 Race St, San Jose, CA 95126, USA
+1 408-539-3326+1 408-539-3326Call to bookPersonal Training
Brick House Fitness
1886 W San Carlos St, San Jose, CA 95128, USA
+1 408-414-6303+1 408-414-6303Call to bookPersonal Training
Sessions Parkour Academy
2147 S 10th St, San Jose, CA 95112, USA
+1 408-857-9799+1 408-857-9799Call to bookPersonal Training
American Barbell Clubs
1887 Monterey Hwy STE 100, San Jose, CA 95112, USA
+1 408-271-2416+1 408-271-2416Call to bookPersonal Training
Elite Pro Fitness
2023 Monterey Hwy, San Jose, CA 95112, USA
+1 408-757-4977+1 408-757-4977Call to book
Crunch Fitness - San Jose
375A N Capitol Ave, San Jose, CA 95133, USA
+1 669-400-0411+1 669-400-0411Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Downtown San Jose averages at around $140.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Downtown San Jose with Fresha
Rely on Fresha when you're in need of a personal trainer in Downtown San Jose. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're liking what we see in Downtown San Jose. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Downtown San Jose costs around $140, with sessions taking about 50 minutes on average.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 United States and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Downtown San Jose appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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